挑戰
Strength Training for Women
Get stronger in 28 days with workouts made for women. Train at home or the gym with simple routines for your whole body.
Home Workout ~fit for women
Female Fitness & Weight Loss
免費 · App內購買 · 專為 iPad 設計。尚未針對 macOS 驗證。
** #1 Rated Female Focused Workout App 2023 **
Looking for a workout app that is tailored specifically to your needs? Short on time but still want to get healthier? Workout for Women is the app for you.
Workout anywhere, anytime. A personal trainer right in your pocket.
Top 10 features of our app:
Customized workouts - Our app allows you to create your own personalized workout plan based on your fitness goals and preferences.
Variety - We offer a wide range of workouts including yoga, strength training, cardio, and flexibility exercises to keep things interesting and challenging.
Easy to follow - Our app provides step-by-step instructions and video demos to ensure that you are performing each exercise correctly and safely.
Convenience - You can access our workouts anytime, anywhere, so you can fit in a workout whenever it's convenient for you.
Motivation - Our app includes tips and tricks to keep you motivated and on track to achieve your fitness goals.
Progress tracking - You can track your progress and see how far you have come, which can help keep you motivated and on track.
Safety - Our app provides safety guidelines and tips to prevent injury and ensure that you are working out safely and effectively.
Expert guidance - Our app is developed by experienced fitness professionals who are committed to providing you with the highest quality workouts and advice.
Beginner friendly - Whether you are a beginner or an advanced fitness enthusiast, our app has something for everyone.
Fun - Our workouts are designed to be enjoyable and fun, so you can look forward to your workouts and stay motivated to achieve your fitness goals.
Free, quick and effective. What are you waiting for? Take control of your health and fitness and sweat with us!
Let 7M help you get healthier today!
SUBSCRIPTION INFORMATION
Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.
This app integrates with the Apple Health app.
Terms of use: https://7mfitness.com/terms-of-use
Privacy policy: https://7mfitness.com/privacy-policy
活動
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
訂閱項目
開發者Fast Builder Limited指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊，請參閱 開發者的隱私權政策 。
用來追蹤你的資料
以下資料可能用於在其他公司的 App 和網站上追蹤你：
- 識別碼
會與你連結的資料
系統可能會收集以下資料，並將其與你的身分連結：
- 健康與健身
- 聯絡資訊
- 識別碼
- 使用狀況資料
- 診斷
輔助使用
開發者尚未表示此 App 支援的輔助使用功能。 進一步瞭解
資訊
- 供應商
- Fast Builder Limited
- 大小
- 941.7 MB
- 類別
- 健康與健身
- 相容性
需要 iOS 15.0 或以上版本。
- iPhone
需要 iOS 15.0 或以上版本。 - iPad
需要 iPadOS 15.0 或以上版本。 - iPod touch
需要 iOS 15.0 或以上版本。 - Mac
需要 macOS 12.0（或以上版本）以及配備 Apple M1（或以上版本）晶片的 Mac。 - Apple Vision
需要 visionOS 1.0 或以上版本。
- iPhone
- 語言
Hindi和其他22種
- Hindi、丹麥文、俄文、克羅埃西亞文、匈牙利文、印尼文、土耳其文、德文、捷克文、日文、法文、波蘭文、泰文、瑞典文、簡體中文、羅馬尼亞文、義大利文、英文、荷蘭文、葡萄牙文、西班牙文、阿拉伯文、韓文
- 年齡分級
9+
- 9+
- 包含
廣告
健康或保健主題
- App內購買
是
- Get Yearly Premium! $1,290.00
- 7M Supporter $690.00
- Unlock all workout plans $1,990.00
- 7M Supporter $340.00
- Female Focused Home Workouts $690.00
- Get Yearly Premium! $990.00
- 7M Supporter $990.00
- Get Yearly Premium! $1,290.00
- Get Yearly Premium! $1,490.00
- Get Yearly Premium! $790.00
- 版權
- © 7M Fitness Inc.
