iSleep Easy Meditations Light 4+

Meditation Oasis

專為 iPad 設計

    • 免費

簡介

The Meditation Oasis® iSleep Easy Free app contains three guided meditations to help you fall asleep and sleep deeply. You can listen to the meditations with or without music or nature sounds.

The app includes the guided meditations described below.

Sleep Affirmations -- Helps set the stage for falling asleep.
Belly Breathing -- An easy exercise for quick relaxation.
Relax into Sleep -- Relax easily into sleep with this meditation.

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Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast, apps and CDs.

Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.

新內容

版本 1.91

fixed bug play button not working on some devices.

App 隱私權

開發者「Meditation Oasis」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱開發者的隱私權政策

不收集資料

開發者不會從這個 App 收集任何資料。

隱私權實務可能因你使用的功能或你的年齡等因素而有所不同。進一步瞭解

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Meditation Rx
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