MenoMojo 17+

Amy Elle Coaching

專為 iPad 設計

    • 免費

簡介

Fitness Redefined: The Ultimate Training App for Women in Menopause

Reclaim your health & fitness with this transformative app so you can feel vibrant, confident & unstoppable through menopause & beyond.

Exclusively designed:

Tailored Strength Training Plans:

Programs specially crafted for menopausal women. Whether you're new to fitness or a seasoned gym-goer, there are programs to suit your fitness level & goals.

Nutrition for Menopause:
MenoMojo offers healthy & convenient recipes designed to support your nutritional needs during menopause. Fuel your body right to stay vibrant & energized.

Guided Workouts:
Quality of movement is a priority. MenoMojo includes video demonstrations of exercises to ensure you perform them correctly & safely, whether at home or in the gym.

Progress Tracking:
Watch your strength & confidence grow. MenoMojo lets you track your progress, helping you stay motivated on your fitness journey.Get Strong. Feel Confident. Optimise your Energy. Improve your Flexibility, Mobility & Balance.Experience the MenoMojo difference.

Sync your account with HealthKit to effortlessly track all your health and fitness data in one place including nutrition, steps and bodyweight.

新內容

版本 3.3.4

This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows

App 隱私權

開發者「Amy Elle Coaching」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱開發者的隱私權政策

會與你連結的資料

系統可能會收集以下資料,並將其與你的身分連結:

  • 健康與健身
  • 位置
  • 聯絡資訊
  • 使用者內容
  • 識別碼
  • 診斷
  • 其他資料

不會與你連結的資料

系統可能會收集以下資料,但不會將其與你的身分連結:

  • 使用者內容
  • 診斷

隱私權實務可能因你使用的功能或你的年齡等因素而有所不同。進一步瞭解

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