Men's Health South Africa 4+
Magzter Inc.
專為 iPad 設計
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簡介
Men's Health is South Africa's best-selling men's magazine. And no wonder: each page is packed with expert tips and easy-to-implement, actionable advice on everything the modern man needs to feel fitter, happier and healthier. Through its award-winning content and design, Men's Health improves every aspect of a man's life, from physical and mental health to food, style, sex, stress, gear, grooming, tech, relationships, wealth, career and beyond. It's an essential read for any guy who wants to live his best life right now. That's you, right?
September - October 2020 In this issue of Men's Health: Get back in shape; 4 muscle-building smoothies; Arms & Abs - Add 10cm to your triceps, Shred a 6-pack in 7 steps, Hack your fat hormones; Reset your body (in five moves) and Level up in lockdown - Bust Stress, Save Time and Beat loneliness.
August 2020 In this issue of Men's Health: Fit at any age - Build lasting strength, Fuel your muscles and Stretch your mind; SA's Sex secrets revealed; 6 Ways to swipe away money stress; 9 Clean meals for lean gains; Power up your body and mind; Work(out) from home - Minimal Kit, Zero Excuses.
July 2020 Unfiltered: the innovative ways athletes are training in self-isolation. What’s healthier: fat but fit or skinny but sedentary? The only four moves you need to build any body.
June 2020 The new rules of fatherhood- How to dad like you mean it. 27 Apps that will change your life. Photographer and firefighter Patrick Ryan takes us on a wildfire adventure.
May 2020 Burn fat.Build muscle with this 7-move, 24-minute, no-gear workout. Snack smarter without sacrificing flavour. Elevate your happiness with these all-natural hacks. A closer look at why steroid culture is expanding.
April 2020 6-Pack Hacks for the Lazy Man. The plan that helped Terence Burger lose 21kg. How to make friends and keep them. Why you need to decrease your diabetes risk. An exhaustive guide to increasing your endurance.
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新內容
版本 8.4.11
Minor bug fixes and performance improvements.
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資訊
- 供應商
- Magzter Inc.
- 大小
- 42.7 MB
- 類別
- 健康與健身
- 相容性
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- iPhone
- 需要 iOS 11.0 或以上版本。
- iPad
- 需要 iPadOS 11.0 或以上版本。
- iPod touch
- 需要 iOS 11.0 或以上版本。
- Mac
- 需要 macOS 11.0(或以上版本)以及配備 Apple M1(或以上版本)晶片的 Mac。
- Apple Vision
- 需要 visionOS 1.0 或以上版本。
- 語言
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土耳其文、英文
- 年齡分級
- 4+
- Copyright
- © 2011-23 @ Media24
- 價格
- 免費
- App 內購買
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- Nov Dec 2024 $90.00
- Sep Oct 2024 $90.00
- Jul Aug 2024 $90.00
- May June 2024 $90.00
- Men's Health South Africa $90.00
- January February 2024 $90.00
- November December 2023 $90.00
- Sep - Oct 2023 $90.00
- July - August 2023 $90.00
- Men's Health South Africa $90.00