How balanced is your life?
Mindfulme is a fun app that allows you to take the time and reflect on how you spend your time, giving you insight to your daily choices and values.
Mindfulme provids data on your lifestyle, your lifestyle reflects your choices that ultimately represent your values. By following your data, you can reflect, and then ask yourself “am I happy with how I spend the time in my day?” “is my life balanced” “If I could, would I change something?” and “How can I change?”
They say information is power, so be informed with one of the most important things in your life, you.
Follow your data and to follow your life story.