Mindfulness Association App 4+
Mindfulness Association Limited
專為 iPad 設計
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- 免費
截圖
簡介
The Mindfulness Association is unique in the way that it approaches helping people to learn mindfulness, because we're big on bringing warmth to our inner experience.
Mindfulness is about learning to allow our thoughts to come and go without getting so caught up in them, and doing that with a certain kind of an attitude. When we allow our thoughts to come and go, we then learn that the mind actually has a natural ability to settle and that we can have some choice over how to respond (rather than simply react) to any given situation.
What the app includes:
- a selection of the association's guided meditation practices that you can use anywhere - no need to be online
新內容
版本 1.1.0
bug fixed: audio now also runs in the background, minor design changes
App 隱私權
開發者「Mindfulness Association Limited」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊，請參閱開發者的隱私權政策。
不收集資料
開發者不會從這個 App 收集任何資料。
隱私權實務可能因你使用的功能或你的年齡等因素而有所不同。進一步瞭解
資訊
- 供應商
- Mindfulness Association Limited
- 大小
- 890.2 MB
- 類別
- 健康與健身
- 相容性
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- iPhone
- 需要 iOS 13.4 或以上版本。
- iPad
- 需要 iPadOS 13.4 或以上版本。
- iPod touch
- 需要 iOS 13.4 或以上版本。
- Mac
- 需要 macOS 11.0（或以上版本）以及配備 Apple M1（或以上版本）晶片的 Mac。
- Apple Vision
- 需要 visionOS 1.0 或以上版本。
- 語言
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英文
- 年齡分級
- 4+
- Copyright
- © 2024 Mindfulness Association Limited
- 價格
- 免費