Mobility & Recovery 4+
Dr Casey Chiropractic, P.C.
專為 iPad 設計
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- 免費
- 提供 App 內購買
截圖
簡介
Dr Casey’s library of exercise, mobility & recovery videos give you a quick and effective way to relieve pain, improve your mobility and recover faster from the comfort of your own home. With over 10 years of experience as a Doctor of Chiropractic and competitive powerlifter, Dr. Casey knows how to break things down into small digestible chunks of information that you will find extremely easy to incorporate into your own routine.
Showing you how to stretch & foam roll all parts of the body Dr. Casey will guide you in working on your mobility & improving your range of motion to help prevent injuries. Videos are organized by beginner, intermediate & advanced levels as well as being grouped together by different muscle groups & body parts.
Quickly search for the exercise you are looking for or filter down the exercise library to show only on the areas of the body you wish to focus on to see step-by-step breakdowns of how to do each move safely, why it’s important, and how it helps your body.
After helping thousands of clients, both online and in person, Dr. Casey has made some of her most helpful mobility exercises available in great detail here in her app. Join the thousands of success stories in reaching your goals today!
Terms of Use & Privacy Policy: https://mobility-recovery.s3.us-east-2.amazonaws.com/PrivacyPolicy.html
新內容
版本 1.1
Thanks everyone for the support, we're back with a great update!
Routines
- Now get even more help with some of Dr. Caseys own suggested routines.
- Warm-Ups & More, get started with some of the routines used by her in-person clients
Exercise Sharing
- See an exercise that you know will help a friend or family member? Now you can share a direct link to it so they can benefit from it as well.
App 隱私權
開發者「Dr Casey Chiropractic, P.C.」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱開發者的隱私權政策。
會與你連結的資料
系統可能會收集以下資料,並將其與你的身分連結:
- 聯絡資訊
- 識別碼
不會與你連結的資料
系統可能會收集以下資料,但不會將其與你的身分連結:
- 診斷
隱私權實務可能因你使用的功能或你的年齡等因素而有所不同。進一步瞭解
資訊
- 供應商
- Dr Casey Chiropractic, P.C.
- 大小
- 169.7 MB
- 類別
- 健康與健身
- 相容性
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- iPhone
- 需要 iOS 17.0 或以上版本。
- iPad
- 需要 iPadOS 17.0 或以上版本。
- Mac
- 需要 macOS 14.0(或以上版本)以及配備 Apple M1(或以上版本)晶片的 Mac。
- Apple Vision
- 需要 visionOS 1.0 或以上版本。
- 語言
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英文
- 年齡分級
- 4+
- Copyright
- © 2023
- 價格
- 免費
- App 內購買
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- Mobility Pro $150.00