Model Shape 4+

Name: Model Shape
Author: MODEL SHAPE, LLC

MODEL SHAPE, LLC

- 免費

簡介

The Model Shape Program is a 12 week health and fitness program designed to help models meet the fashion industry’s size and measurement standards quickly and safely, with a focus on hip, leg and waist reduction.

With the Model Shape App, you will have access to your 12 week, 3 phase workout program designed specifically to help you reach your measurements safely and quickly. You can follow and track your workouts, daily nutrition, lifestyle habits, measurements and results.

FEATURES:
-Minimal equipment needed.
-100+ delicious recipes that can be added to your Meal Guide with a push of a button!
-All workouts include access to video demonstrations, exercise descriptions, workout tutorials, a playable workout feature and timer, exercise swap options and so much more. Plus, you can track your weights, reps, sets, and performance!
-Our dashboard updates your daily calorie and macronutrient targets throughout the day for easy tracking.
-Access to a grocery list.
-Log weekly measurements and progress photos.
-Information, tips and tricks to educate you on your journey!