Nüli - Home & Gym Workouts 4+
#1 Award-winning app for women
Nuli, LLC
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
#1 Award-winning home workout app for women
#1 Apple top grossing Health & Fitness app - since 2020
Featured by Apple 100+ Times: App of the Day, Editor's Choice, Apps We Love...
Trusted by More than 50,000 Asian Women
Over 400 HOME WORKOUTS created for all women who want to stay fit at home!
We walk you through the workouts step by step with video demonstrations and voiceover to help you achieve your fitness goal effectively. We are dedicated to helping all women who are scared to go to the gym or don't know how to start their fitness journey. With step by step workout plans and healthy recipes, you can build confidence from inside out to reach your fitness goal.
In the app you will find home and gym programs that range from beginner to advanced levels, and also include healthy recipes with easy-to-follow instructions. Through our app we have helped thousands of women around Asia reach their goals and YOU CAN DO IT TOO!
Don’t wish for your goal. Work for your goal.
Join now and get your first 7 DAYS FREE to start your fitness journey with Nüli.
Your Nüli Journey:
-Programs that fit your goal: home and gym workout plans from beginners to advanced level.
-Quick workout: get your workout done in 15-20 minutes when you are on the go.
-Targeted workouts: Focus on any specific body parts you want to work on, such as lower-body training, upper-body training or abs training.
-Weekly Challenge: A new challenge is coming your way every week! Let’s make fitness more fun and exciting!
-Yoga: make sure you stretch those muscles and relax your mind after a long busy day!
-Healthy Recipes: step-by-step instructions for meals with set calories and macros.
-Blogs: Informative guides and videos to help you grow your knowledge on how to improve your health physically and mentally.
-Community: Join our private FB group to ask questions or share your fitness journey with all of our inspiring women.
Let’s get started to become a better you!
Join now and get your first 7 DAYS FREE to start your fitness journey with Nüli.
Please read our Terms of Use (https://nuli.app/terms/) and Privacy Policy (https://nuli.app/privacy-policy/)
What’s New
Version 2.15.12
We've updated the app to enhance your experience—bugs are fixed, and performance is smoother than ever. Get the latest version and enjoy a seamless workout!
Curious why tens of thousands of women have joined Nuli? Discover the benefits firsthand. Whether your goal is to build muscle or lose fat, we've got you covered. New to fitness? No problem. Start with our easy 10-minute home workouts and jumpstart your fitness journey.
Don't just dream about fitness success—make it your reality with Nuli. Update now and take the first step towards achieving your goals today!
Ratings and Reviews
在自己的空間運動很舒適
受傷後的一陣子不太喜歡去健身房，一方面是覺得浪費，另方面是有點抗拒好心人跟我說怎樣的動作才是對的，我理解也感謝他們想幫助我的部分，但有時候我可能無法達到完全正確的狀態，在家裡我可以自己慢慢調整適應覺得很棒。我就社恐啦哈哈
Developer Response ,
太好了，看來女力app的便利性對你的運動計畫帶來了極大的幫助！無論是提供完整的運動安排、根據情境更換動作，還是紀錄訓練強度，都讓整個運動體驗更加順暢且個人化。繼續享受運動的樂趣，保持健康的生活方式！💪🏋️♀️😊
非常喜歡這次新介面的改版
老實說以前一直糾結於每週挑戰沒有完成或者每天更新的省時運動沒有達標，所以一天沒運動就更不想運動，現在改成除了課表以外，其他可以自己自由選擇，真的讓容易焦慮的我感到非常自在，第一天我就來留言了，期待這樣運動又沒有壓力的感覺。
之前根本算是繳錢半放棄，自己做自己給自己的訓練組合，現在終於可以放心跟著課表走了。
謝謝拯救焦慮的我
Developer Response ,
願意給自己機會開始真的很棒！加油喔~ 💪
直接5星不思索
喜歡女力會時不時推出應景的活動課表，且很常跟用戶互動，讓你自己會一直記得運動飲食這些習慣，卻又不造成壓力。課表規劃也很用心，搭配不同教練，訓練強度可以自己挑選，最貼心的是，每個動作都有替代動作或是替代器材，甚至無器材的選項供替換！能按表抄課，就不會每天思考到底要練哪些動作，且就算真的趕時間，每天也都有省時課表，約10-20分鐘可以選擇，很適合趕上班或出門前做點小運動！運動真的是要一點一滴累積，而不是一暴十寒，謝謝女力支撐著我居家運動的每一天，對於沒時間回歸健身房的新手媽媽，真的是一大助力！
Developer Response ,
好開心女力可以帶給您力量, 開始造成改變~ 新手媽媽加油！💪
Subscriptions
App Privacy
The developer, Nuli, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Nuli, LLC
- Size
- 125.9 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 14.0 or later.
- iPad
- Requires iPadOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Traditional Chinese
- Age Rating
- 4+
- Copyright
- © 2024 Nuli, LLC
- Price
- Free
- In-App Purchases
-
- Nuli Monthly Membership NT$450.00
- Nuli Quarterly Membership NT$990.00
- Nuli Yearly Membership NT$2,890.00
- Quarterly NT$990.00
- Monthly NT$450.00
- Annually NT$2,890.00