NTX Apnea 17+
Mariusz Kociubinski
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- 免費
截圖
簡介
NTX Apnea is a complete freediving and spearfishing training system for improving breathold, awareness and relaxation. Exercises target different aspects of training (e.g. dive reflex, breathold under stress, CO2 tolerance, self awareness, etc.) and support a wide range of difficulty making it an ideal tool for apneists of any experience level. Exercises are richly supported with detailed instructions along with expert audio and video guidance.
SUPPORT:
Email: kociubin+ntxapnea@gmail.com with questions, suggestions or bug reports.
BREATHOLD TRAINING EXERCISES:
-Halfway Holds
-Lazy Tables
-Spanish Steps
-Crazy Tables
-Zany Walks
-Oxy Walks
-Wonky Square
BREATHING AND RELAXATION EXERCISES:
-Guided Breathe-up
-Coherence Breathing
-Box Breathing
FEATURES:
-Variety of exercises (e.g. easy, medium, pro, indoor/outdoor)
-Customization and personalization of parameters/settings
-In app exercise history
-Exercise suggestions
-Automatic increasing of difficulty based on performance improvements
-Built in pre-exercise warmup/breathe-up
-Audio guidance
-Detailed instructions and videos
新內容
版本 1.0.37
FEATURE: Added Progressive Slowdown to the breathing exercises (it's off by default but configurable in Settings for each exercise). This allows the beats to gradually increase up to the desired length.
ENHANCEMENT: Re-worked the UI for Zany Walks to be more consistent with other exercises.
評分與評論
App 隱私權
開發者「Mariusz Kociubinski」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊，請參閱開發者的隱私權政策。
不收集資料
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資訊
- 供應商
- Mariusz Kociubinski
- 大小
- 63.8 MB
- 類別
- 健康與健身
- 相容性
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- iPhone
- 需要 iOS 13.0 或以上版本。
- iPad
- 需要 iPadOS 13.0 或以上版本。
- iPod touch
- 需要 iOS 13.0 或以上版本。
- Apple Vision
- 需要 visionOS 1.0 或以上版本。
- 語言
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英文
- 年齡分級
- 17+
- Copyright
- © 2024 Mariusz Kociubinski
- 價格
- 免費