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Owning Your Menopause 4+
Global Fitness Holdings Ltd
專為 iPad 設計
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- 免費
- 提供 App 內購買
截圖
簡介
As a menopausal and midlife woman herself, Kate Rowe-Ham has created OYM (Owning Your Menopause).
Having first hand experience of how our minds and bodies can suddenly change at this time and amazed at the lack of support and understanding Kate has created the ultimate app to help you thrive through midlife and menopause. With an incredible team working alongside her, you will access LIVE workouts (available on catch up if the time doesn’t work) and be given a wealth of evidence based information on nutrition for optimum hormone health.
PLUS access to a specialist menopause GP who will ensure that no stone is unturned in helping you achieve a marvellous menopause and magnificent midlife journey.
THE GYM
Access to LIVE and on demand workout sessions. 3 trainers working together to provide you with all the movement you need to build a strong mind and body.
THE KITCHEN
Healthy and wholesome meal plans to encourage you to nourish your body.
THE CLINIC
LIVE check ins with qualified women's health doctors will leave no stone unturned in helping you with any HRT and more medically challenging issues.
THE LIVE LOUNGE
A safe space to meet and chat to other women on the owning your menopause platform.
Join OYM today and explore our classes and community with a 7 day free trial. All app subscriptions auto-renew and can be cancelled at any time.
https://owningyourmenopauseapp.com/gym/Owning-Your-Menopause/terms
新內容
版本 3.4.0
Performance Improvements and Bug Fixes
App 隱私權
開發者「Global Fitness Holdings Ltd」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱開發者的隱私權政策。
不收集資料
開發者不會從這個 App 收集任何資料。
隱私權實務可能因你使用的功能或你的年齡等因素而有所不同。進一步瞭解
資訊
- 供應商
- Global Fitness Holdings Ltd
- 大小
- 153 MB
- 類別
- 健康與健身
- 相容性
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- iPhone
- 需要 iOS 14.0 或以上版本。
- iPad
- 需要 iPadOS 14.0 或以上版本。
- iPod touch
- 需要 iOS 14.0 或以上版本。
- Mac
- 需要 macOS 11.0(或以上版本)以及配備 Apple M1(或以上版本)晶片的 Mac。
- Apple Vision
- 需要 visionOS 1.0 或以上版本。
- 語言
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英文
- 年齡分級
- 4+
- Copyright
- © Owning Your Menopause
- 價格
- 免費
- App 內購買
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- Annual $6,990.00
- Monthly subscription $790.00