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PFC ratio 4+
Jeffrey Tsao
專為 iPad 設計
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- 免費
截圖
簡介
PFC stands for Protein, Fat, and Carbohydrates.
The proportions of these macronutrients (i.e., PFC ratios) are key targets for several widely adopted lifestyle and medical diets, including the keto diet. This app puts reliable information at your finger tip and allows you to:
- Calculate PFC ratios from macronutrient amounts
- Look up the PFC ratios of over 280,000 foods
- Find foods that fit within target PFC ratios
- Look up reference information from reliable sources
Note that the target PFC ratios of a diet are typically intended for a meal or a day, rather than for a single food. For example, one can have high-carb foods, by balancing them appropriately with other low-carb foods.
Nevertheless, by knowing the PFC ratios of each food, one can make better choices of foods that approach the target ratios, and exercise caution for foods that deviate substantially from the target ratios.
新內容
版本 2.1
- Updated guideline based on latest scientific publications
App 隱私權
開發者「Jeffrey Tsao」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱開發者的隱私權政策。
不收集資料
開發者不會從這個 App 收集任何資料。
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資訊
- 供應商
- Jeffrey Tsao
- 大小
- 70.6 MB
- 類別
- 美食佳飲
- 相容性
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- iPhone
- 需要 iOS 14.4 或以上版本。
- iPad
- 需要 iPadOS 14.4 或以上版本。
- iPod touch
- 需要 iOS 14.4 或以上版本。
- Mac
- 需要 macOS 11.0(或以上版本)以及配備 Apple M1(或以上版本)晶片的 Mac。
- Apple Vision
- 需要 visionOS 1.0 或以上版本。
- 語言
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英文
- 年齡分級
- 4+
- Copyright
- © 2021 Jeff Tsao
- 價格
- 免費