Prama Home Fitness - Pavigym 4+
Pavigym
專為 iPad 設計
-
- 免費
截圖
簡介
PRAMA Home Fitness is an online training platform that allows you to choose the exercise routine that best suits your goals, regardless your level or age. With just a few minutes a day you can achieve whatever you set out to do: lose weight, improve your fitness, build muscle, connect your body and mind... Push on the PRAMA experience at home too!
WHY CHOOSE PRAMA HOME FITNESS
You'll find exercises for abs, glutes, legs, arms... For the whole body! The sessions can be filtered by workout type: Strong (strength), Athletic (cardio + strength), Energy (cardio) and Flow (mind-body). Sound familiar? Yes, PRAMA programmes are now coming to your home.
You can also choose your workout according to your level, the equipment you have and the duration of the session. No dumbbells or kettlebells...? No problem! You'll also find a lot of sessions to work only with your body weight, without equipment or accessories.
We provide the music, the timing and the planning of the exercises. So that all you have to worry about is getting the most out of your workout!
WHAT PRAMA HOME FITNESS OFFERS YOU
Workout routines
· Specific training sessions designed to reach your goals.
· Energy, Strong, Athletic or Flow. Choose your PRAMA workout according to your motivation
· Beginner, intermediate and advanced level
· Filter and choose the session you want by equipment, time and exercise type
· Complete and structured sessions with specific warm-up included
Exercises
· Preview of the complete session.
· High resolution videos
· Preview of the next exercise so you can prepare for it.
· Countdown available to modulate your level of effort
· Easy-to-understand exercise descriptions
Other interesting features
· Motivating PRAMA-style music to help you improve your results
· Indication of work times and rests
· Intuitive design for easy navigation
Take your training to another level. Anywhere, anytime. Welcome to the new dimension of PRAMA!
See our privacy policy.
新內容
版本 1.2
- Minor bug improvements
App 隱私權
開發者「Pavigym」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱開發者的隱私權政策。
不收集資料
開發者不會從這個 App 收集任何資料。
隱私權實務可能因你使用的功能或你的年齡等因素而有所不同。進一步瞭解
資訊
- 供應商
- Protective Comfort Group SL
- 大小
- 74.5 MB
- 類別
- 健康與健身
- 相容性
-
- iPhone
- 需要 iOS 11.0 或以上版本。
- iPad
- 需要 iPadOS 11.0 或以上版本。
- iPod touch
- 需要 iOS 11.0 或以上版本。
- Mac
- 需要 macOS 11.0(或以上版本)以及配備 Apple M1(或以上版本)晶片的 Mac。
- 語言
-
英文
- 年齡分級
- 4+
- Copyright
- © 2020 Pavigym
- 價格
- 免費