簡介

Small actions everyday create life changing behaviors. Our mental health tracker and self care journal helps you with goal setting and achieving personal growth! Remente acts as your life coach and provides a bunch of self help tools to achieve self improvement, healthy habits and well being.

Start now with developing healthy habits to improve your self control and live a healthy lifestyle with greater self love, more self help and less stress, anxiety and depression!

Daily Remente
A daily video session with a life coach explaining different concepts of self care and interactive guides for users to learn about and practice mental health and well being.

Goal Setting Guide
Create good life goals to achieve personal growth and development. Remente acts as your life coach and offers guides and tips for goal setting to form a sustainable lifestyle which results in self love and healthy habits.

Day Planner
To learn self help and reach goals you need to plan. The day planner contains a smart and dynamic to do list which plans your day based on your life goals as well as long term goal actions and tasks for self improvement.

Mental Health Tracker
Tracking your life balance is important for your well being and self love and reducing stress and depression. The life assessment tool helps you determine where you should focus your personal development efforts to achieve self control, mindfulness and health.

Self Care Journal
Learn what makes you feel good with the Remente mood journal. By tracking your mood you will understand what consequences your habits have on your mental health. What habits increase your self care? Use the mood journal to find out!

Insights
Integrate with Apple Health to see how your body and mind affect each other.

Expert Goal Plans
Remente has a library full of expertly crafted goal plans to coach your self improvement. They contain detailed plans, tips and information for how to succeed with common well being goals to achieve personal growth and a better lifestyle.

Courses & Articles
A curated collection of articles and exercises written by psychologists, business managers, life coaches and world champions in several fields. We cover a wide range of topics, e.g. sleep optimization, stress management, healthy habits, mindfulness and anxiety relief, self love or tips for better friendships, relationships, dating & sex.

We offer a premium subscription which contains extra features and content that will support your self improvement and personal growth even more. The purchase is handled by your iTunes account. The subscription can always be cancelled or changed by going to the iTunes settings and will be renewed 24 hours before it expires, identical to the one you last purchased. It is not possible to cancel an already purchased subscription.

Behind Remente are experts in the fields of psychology, coaching and mental training. With our mental health tracker and self care journal we've helped around 2.000.000 people so far with their goal setting and achieving anxiety relief, self control and well being. Allow us to improve your self help and personal growth and become a member of the Remente family.

新內容

版本 1.7

This version contains some updates regarding how courses are displayed, along with general improvements to the app.
Enjoy!

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