Respire - Mindful breathing 4+
Stephane Garzino
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- 免費
截圖
簡介
« Respire » will help you diminish your daily stress level by simply doing a few mindful breathing sessions.
You need only let yourself be guided by the movements of the shape.
Practicing those breathing exercises will lead you to a state called « heart coherence », whose many health-positive effects are recognized.
Research shows that three sessions per day give the maximum benefit. « Respire » allows you to program reminders for these sessions throughout your day and week. It’s a good reminder to take care of yourself!
RESPIRE’S KEY POINTS
* Recommended and approved by doctors.
* Founded on the principal of Full Consciousness.
* Slows heart rate and breathing.
* Calming from the first session.
* Widgets that allow you to launch personalized sessions (iOS 14 and later).
* Highly customizable reminders.
* Customizable vibrations will allow you to do the sessions with your eyes closed (available on compatible devices, from iPhone 7 onwards)…
* …and sounds for all devices.
* Connection to Apple Health (iPhone only).
* Dark or light mode.
Be patient: « Respire » is a still developing app. Many new functions will soon be added.
« Respire » does not require you to open an account or even share your email, such is our concern with keeping your personal data safe.
We wish you a very relaxing time!
新內容
版本 1.1.5
Hi, « Respire » is now ready for the latest iOS version!
Small novelty: A new setting now allows you to play sounds even if your device is in Silent mode!
If you’re happy with the app, please rate it, or even leave a review. This is the best way you can support us indie developers. Thanks a lot!
App 隱私權
開發者「Stephane Garzino」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱開發者的隱私權政策。
不收集資料
開發者不會從這個 App 收集任何資料。
隱私權實務可能因你使用的功能或你的年齡等因素而有所不同。進一步瞭解
資訊
- 供應商
- Stephane Garzino
- 大小
- 88.1 MB
- 類別
- 健康與健身
- 相容性
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- iPhone
- 需要 iOS 15.0 或以上版本。
- iPad
- 需要 iPadOS 15.0 或以上版本。
- iPod touch
- 需要 iOS 15.0 或以上版本。
- 語言
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法文, 英文
- 年齡分級
- 4+
- Copyright
- © 2019 - 2023 The Quiet Life
- 價格
- 免費