RiseUp: AI based CBT Therapy 12+
Gopal Goyal
專為 iPad 設計
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- 免費
- 提供 App 內購買
截圖
簡介
Riseup is here to guide you through stress, anxiety, anger, shyness, self-esteem, and more with the help of the first AI-based mindfulness app designed specifically for you.
Handle anxiety, maintain stable emotions, improve your quality of sleep, and reorient your mind. There are a wide variety of guided meditation, soundscape, breathwork, and stretching exercises available in our comprehensive collection. It helps you take care of your whole self by teaching you how to meditate, breathe properly, fall asleep to relaxing music, and increase your overall fitness level. Calm your mind every day, at any time, from anywhere with mindfulness meditation. Discover how to heal yourself and reap the benefits of self-care by using the RiseUp - AI-based Cognitive Therapy app.
Questions about your meditation background, aspirations, and personal preferences will be asked every day. Using Artificial Intelligence, RiseUp will create a personalized meditation session for you every day. Your meditations and sleeps meditations will become increasingly tailored to your needs and preferences the more you use the app.
Key Features :
» Mood-Tracking
RiseUp helps you to log your mood and create a mood chart out of that so you can always evaluate your daily monthly and yearly mood.
» Set a Mental Health Goal
Whether it is to control depression, improve happiness, relieve anxiety, or have healthy sleep, achieve them and feel better.
» Salut Mental
Get a Salut Mental tests and start understanding the symptoms of your mental health tests in minutes.
» Different Types of Meditation and Breathing Techniques
A different set of meditation and breathing techniques to reduce anxiety and depression and overall well-being.
» Different Types of CBT Techniques for anxiety relief and self help via dialy thought diary in cbt.
Privacy Policy - https://riseupaitherapy.wordpress.com/2022/11/08/privacy-policy/
Terms of Use - https://riseupaitherapy.wordpress.com/2023/05/02/terms-of-use/
新內容
版本 2.0.0
--bug fixed--
App 隱私權
開發者「Gopal Goyal」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱開發者的隱私權政策。
不收集資料
開發者不會從這個 App 收集任何資料。
隱私權實務可能因你使用的功能或你的年齡等因素而有所不同。進一步瞭解
資訊
- 供應商
- Gopal Goyal
- 大小
- 140.9 MB
- 類別
- 健康與健身
- 相容性
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- iPhone
- 需要 iOS 11.0 或以上版本。
- iPad
- 需要 iPadOS 11.0 或以上版本。
- iPod touch
- 需要 iOS 11.0 或以上版本。
- Mac
- 需要 macOS 11.0(或以上版本)以及配備 Apple M1(或以上版本)晶片的 Mac。
- Apple Vision
- 需要 visionOS 1.0 或以上版本。
- 語言
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英文
- 年齡分級
- 12+ 偶而/輕微醫藥/醫療資訊
- Copyright
- © RiseUp Inc.
- 價格
- 免費
- App 內購買
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- Riseup Yearly Premium $1,490.00
- RiseUp CBT Monthly Premium $220.00