RPE 4+

Name: RPE
Author: Jordan Fraughton

Jordan Fraughton

專為 iPad 設計

- 免費

簡介

An RPE (Rate of Perceived Exertion) calculator is a tool that helps individuals gauge the intensity of their workouts based on their perceived effort. It typically involves a numerical scale, such as 1 to 10, where users rate how hard they feel they are exerting themselves during exercise. The calculator then provides a quantifiable measure of intensity, allowing users to track their progress, make informed training decisions, and tailor their workouts to their desired level of exertion. With an RPE calculator, individuals can optimize their fitness routines and achieve their fitness goals more effectively.

2024年10月18日

版本 2.0.0

Hey lifters, this is version 2.0.0 of the RPE Calculator app, and I’ve added a bar loading chart! You can now set up your plates for both kilograms and pounds, and the bar will be loaded according to your selection.

開發者「Jordan Fraughton」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊，請參閱開發者的隱私權政策。