SelfLoops HRV
健康與健身
免費 · App內購買 · 專為 iPad 設計。尚未針對 macOS 驗證。
SELFLOOPS HRV – Recovery, Readiness & Performance
SELFLOOPS HRV is a professional-grade app to measure and analyze heart rate variability (HRV)—trusted by pro athletes, coaches, and researchers to track recovery, stress, fatigue, and training readiness.
Using precise beat-to-beat (R-R interval) data from Bluetooth heart rate monitors, SELFLOOPS delivers highly accurate HRV insights used in sports science and performance optimization.
Why track HRV?
Heart Rate Variability (HRV) measures the variation between heartbeats and is one of the most reliable indicators of:
1. Recovery status
2. Training readiness
3. Stress and fatigue
4. Nervous system balance
5. Long-term performance
Track your HRV daily to understand when to push harder or recover, reduce the risk of overtraining, and improve performance over time.
Advanced HRV Analysis
SELFLOOPS HRV provides the key metrics used in elite sports and scientific research:
1. RMSSD
2. ln(RMSSD) (HRV Score)
3. SDNN
4. pNN50
5. AVNN
Key Features
1. Accurate HRV measurement from beat-to-beat data
2. Daily recovery & readiness tracking
3. Clear trends to monitor progress over time
4. Fast, simple, and intuitive interface
5. Compatible with leading Bluetooth heart rate monitors
6. Used in endurance, strength training, cycling, running, and fitness
Device Compatibility
Requires a Bluetooth Low Energy (BLE) heart rate monitor.
For best accuracy, use a chest strap that supports R-R interval data.
Not all heart rate monitors provide this data.
Connection Tips
If your sensor does not connect:
1. Make sure it is not connected to another app or device
2. Do not pair it directly in iOS Settings
Disclaimer
SELFLOOPS HRV is not a medical app and does not provide medical advice.
Consult a qualified healthcare professional for any health-related decisions.
評分與評論
- 此 App 尚未收到足夠的評分或評論，無法顯示概覽。
Performance improvements and refinements throughout the app experience.
開發者SelfLoops指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊，請參閱 開發者的隱私權政策 。
不會與你連結的資料
系統可能會收集以下資料，但不會將其與你的身分連結：
- 健康與健身
- 聯絡資訊
- 使用狀況資料
- 診斷
輔助使用
開發者尚未表示此 App 支援的輔助使用功能。 進一步瞭解
資訊
- 供應商
- SELFLOOPS SNC DI DEL ROSSO CHRISTIAN E RIBICHINI PIERO
- 大小
- 5.9 MB
- 類別
- 健康與健身
- 相容性
需要 iOS 18.0 或以上版本。
- iPhone
需要 iOS 18.0 或以上版本。 - iPad
需要 iPadOS 18.0 或以上版本。 - Mac
需要 macOS 15.0（或以上版本）以及配備 Apple M1（或以上版本）晶片的 Mac。 - Apple Vision
需要 visionOS 2.0 或以上版本。
- iPhone
- 語言
俄文和其他8種
- 俄文、德文、法文、烏克蘭文、簡體中文、義大利文、英文、葡萄牙文、西班牙文
- 年齡分級
9+
- 9+
- 包含
健康或保健主題
- App內購買
是
- HRV premium $120.00
- 版權
- © SelfLoops