SheSleep - a holistic app 17+

SVAPP Health

專為 iPhone 設計

    • 免費
    • 提供 App 內購買

iPhone 截圖

簡介

• Say goodbye to sleepless nights and hello to sweet dreams with the SheSleep app!
• Experience the power of science-backed sleep solutions in the palm of your hand. SheSleep is a holistic sleep solution, designed by sleep experts to help you overcome sleep problems and wake up feeling revitalized every morning.
• SheSleep is specifically designed for women, addressing insomnia, hormone balance, and overall health.
• In SheSleep you’ll get sleep solutions tailored to women to improve sleep quality, regulate hormones, and enhance overall well-being.
• Our personalized Cognitive Behavioural Therapy for Insomnia (CBT-I) targets the root causes of your sleep problems, helping you achieve restful nights and energized days.
• In SheSleep you can register your sleep, see detailed sleep statistics, discover the power of relaxations exercises and Yoga Nidra, receive personalized advice on how to improve sleep quality and access a great amount of educational content.
• You can also share your sleep statistics with your healthcare professional if you choose to do so.
• SheSleep also works with Apple Health compatible devices and will work with Google Fit compatible devices soon.
• Upgrade your sleep and upgrade your life with SheSleep – your partner in achieving the deep, restful sleep you deserve.
• SheSleep is your key to calming your mind and achieving blissful sleep.

新內容

版本 2.2.1

• The app is now tailored to women and their needs, with greater selection of educational material for women
• Greater selection of relaxation exercises and Yoga Nidra
• Users can access treatment for insomnia
• The app has a new and improved look
• Bug fixes
• The app is more user friendly with more personalised recommendations
• Connection to Health on IOS
• The user can more easily book a consultation with a sleep specialist via the app

App 隱私權

開發者「SVAPP Health」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱開發者的隱私權政策

會與你連結的資料

系統可能會收集以下資料,並將其與你的身分連結:

  • 健康與健身
  • 購買項目
  • 聯絡資訊
  • 使用者內容
  • 識別碼
  • 敏感資訊
  • 其他資料

不會與你連結的資料

系統可能會收集以下資料,但不會將其與你的身分連結:

  • 位置
  • 瀏覽記錄
  • 使用狀況資料
  • 診斷

隱私權實務可能因你使用的功能或你的年齡等因素而有所不同。進一步瞭解

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