SleepSpace: Dr Snooze AI Coach 4+
Deep Sleep Sounds & Tracker
Proactive Life Inc
Designed for iPad
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- Free
- Offers In-App Purchases
Screenshots
Description
Go beyond tracking and upgrade your sleep. The only app that deepens sleep with a smart sound machine. Simply place your phone on your nightstand or mattress and see your sleep quality improve.
SleepSpace is also one of the most accurate sleep trackers. Our cutting-edge tech was validated in peer reviewed journals, used by >100,000 people, and backed by the NIH. Featured on CNN, the New York Times, TED.com, Reuters, Dave Asprey's Human Upgrade, Ben Greenfield Life, and more.
Start your sleep journey today. Deeper sleep starts tonight...
• FALL ASLEEP & STAY ASLEEP - Relax with wind downs, meditations, nature sounds, breathing exercises, and biofeedback. Get a 6-week fall asleep fast course based on proven Cognitive Behavioral Therapy techniques.
• GET DEEPER SLEEP - Experience deeper, regenerative sleep with a smart sound machine that adjusts based on your sleep patterns to increase deep sleep.
• WAKE UP REFRESHED - Awaken in your lightest sleep cycle with our patented gentle wake alarm clock.
FEATURES:
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√ SLEEP ENHANCEMENT SOUNDS - Experience adaptive sounds designed to wind you down at night and deepen your sleep.
√ SMART ALARM CLOCK - Gently awaken in your lightest sleep phase and start your day off without that brain fog feeling.
√ SLEEP TRACKING & RECOVERY SCORE - Track your Sleep Recovery, awakenings, sleep stages (REM, Deep, Light), sleep efficiency, and circadian rhythms. Integrates with Apple Watch, Oura, Whoop, Sleep Number, Eight Sleep, Garmin, the SleepSpace Smart Bed, and more.
√ FOCUS SOUNDS - Increase flow with brown noise, pink noise, 528 hertz, and more.
√ SNORE DETECTOR & BLOCKER - Record snoring and block noise pollution (i.e. city sounds).
√ CIRCADIAN OPTIMIZER - Get feedback on your recovery and energy levels, including the best times to sleep, exercise, and take a nap.
√ SLEEP COACHING & PROGRAMS - Get a sleep coach in your pocket with 24/7 support with Dr. Snooze™ AI and custom sleep programs.
√ LUCID DREAMER - Become more aware of your dreams and control them with our lucid dreamer feature that detects REM sleep and plays a sound to help you become conscious of the dream.
√ VIBRATIONAL BIOFEEDBACK - Get relaxed faster with soothing vibrations from the Apple Watch that sync with your heart rate to lull you into a tranquil state. Wake up with the vibration of your Apple Watch to not disturb your sleep partner.
√ SLEEP DIARY – We teamed up with leading psychologists to bring you the consensus sleep diary.
√ SLEEP MEDITATION EXERCISES - Empower yourself with exercises proven to help you fall asleep and stay asleep.
√ SMART BEDROOM - Integrate with any speaker and LIFX smart bulbs that change colors at wind down and wake up.
√ OFFLINE MODE - SleepSpace works completely offline and in airplane mode to address concerns over EMF.
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IMPORTANT SAFETY & USE INFORMATION
• Do not rely on SleepSpace for medical advice or diagnosis. Consult a doctor if you have any health concerns. Use SleepSpace for informational purposes only. SleepSpace syncs with Apple Health to measure your sleep and data related to sleep health. For your privacy, no audio is recorded.
SUBSCRIPTION PRICING AND TERMS
SleepSpace comes with a 7-day free trial. After the free trial ends you will need to subscribe. Payment will be charged to your iTunes account at confirmation of purchase. Your account will be charged for renewal within 24-hours of the end of the current period, and the cost of the renewal will be provided. You can manage or cancel your auto-renewable subscription by going to Account Settings. It is not possible to end the subscription during the time that it is active. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
TERMS - https://sleepspace.com/sleepspace-terms-of-use/
PRIVACY - https://sleepspace.com/privacy-policies/
What’s New
Version 8.2.8
- fix to sleep assessment bug in Falling Asleep program
Ratings and Reviews
非常不科學的APP
我已經將此APP送交美國睡眠醫學學會評估,得到的答案是此APP完全都是建立在理論上,完全沒有臨床實驗證明其效果,而APP的睡眠諮詢人員都是非正式的身心科或精神科醫師(也就是說完全沒有醫師執照),是個不科學,只求謀取最大利益的奸商。美國睡眠醫學會答覆,若有失眠問題務必尋找擁有精神科醫生專科醫師執照的診斷與協助。
I have sent this APP to the American Academy of Sleep Medicine for evaluation. The answer is that the APP is completely based on theory, and there is no clinical experiment to prove its effect at all, and the sleep counselors of the APP are both informal physical and mental or psychiatric doctors (that is, there is no doctor's license at all), and no. Science is only an adulterer who seeks the greatest benefit. The American Society of Sleep Medicine replied that if there is insomnia, you must find diagnosis and assistance with a doctor's license.
科學的方式 使你深睡,精神好
真的第二天只睡六小時,精神還是很好,很值得的程式,已購一年份
App Privacy
The developer, Proactive Life Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Proactive Life Inc
- Size
- 107.2 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 15.0 or later.
- iPad
- Requires iPadOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Mac
- Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Apple Watch
- Requires watchOS 8 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Dutch, French, Italian, Portuguese, Spanish, Turkish
- Age Rating
- 4+
- Copyright
- © SleepSpace
- Price
- Free
- In-App Purchases
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- Premium Monthly Subscription NT$340.00
- Premium Yearly Subscription NT$1,490.00
- Premium Yearly Subscription NT$230.00
- Premium Yearly Subscription NT$1,190.00
- Premium Yearly Subscription NT$320.00
- Premium Yearly Subscription NT$1,190.00
- Yearly Premium Subscription NT$1,190.00
- Premium Monthly Subscription NT$170.00
- Dave Asprey Lifetime NT$6,990.00
- Dave Asprey Monthly NT$230.00
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.