簡介

你理想的個人教練。
可以在家裡、公園、體育館或者任何地方鍛煉!
無需任何裝置 - 只需短短幾分鐘和地板即可。

使用者可以根據自身需求定制練習,適合各個年齡層和不同運動能力。

特點:

* 共有30個無需裝置的練習可供選擇
* 建立自己的練習
* 4種鍛鍊時長(分別約為6、12、18或30分鐘)
* 全部練習演示
* 有助於改進技巧的小貼士
* 檢視你的鍛鍊記錄
* 使用Apple Music自動播放鍛鍊

丟掉藉口: 我們的鍛鍊絕不會讓你心生畏懼。

若有任何疑問,請聯絡support@streaksworkout.app,或者透過推特@StreaksWorkout聯絡我們。

新內容

版本 4.4

Thanks for using Streaks Workout! If you have any feedback or suggestions, please contact us at support@streaksworkout.app.

Streaks Workout 4.4:

* Added: Custom Workout sharing
Long press on the workout from the main screen, or tap the Share option when editing the custom workout. You can then send it another user so they can import it.

* Added: Custom Exercise sharing
Tap the share option when viewing the exercise details screen. You can then send it another user so they can import it.

* Added a separate voice selection option to Apple Watch, since not all voices are available.
Scroll down to Settings on the Apple Watch app and select Voice.

* Added a "Match System" theme option to the widget.
Long press on the widget and select "Edit Widget", then choose the "Match System" Theme option.

Other Changes in this update:

* Changed: Workouts are now recorded to the Health/Fitness apps using the workout name, instead of just "Streaks Workout"
* Fixed: Issue where you could swipe to close while editing custom workouts, losing your changes
* Fixed: Issue where incorrect voice may be used in workout introduction countdown on Apple Watch

評分與評論

4.8(滿分 5 分)
391 則評分

391 則評分

kffatkalo

Nice to use but has problem when using Apple Watch

If I call Siri to start a training. My training always start on the second action.
Has no problem when I open app to start it.

黑貓🎃

非常好用

有非常多連我都不知道的健身動作!
每個動作都有動畫指導!
可以自訂每天的練習量!
會記錄下做動作的時間!

Violacea33

Good to use

Really good app for those who wants to change their weight , but there’s a problem , with ios14 online , the widget also need dark mode , hope to see that at soon ~ thanks

App 隱私權

開發者「Crunchy Bagel」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱開發者的隱私權政策

不會與您連結的資料

系統可能會收集以下資料,但不會將其與您的身分連結:

  • 診斷

隱私權實務可能因您使用的功能或您的年齡等因素而有所不同。進一步瞭解

支援

  • 家人共享

    啟用「家人共享」,即可讓最多六名家庭成員使用此 App。

推薦於以下內容

更多此開發者的作品

你可能也會喜歡