簡介

Join the largest fitness community of women worldwide! Get the fitness motivation you need with SWEAT, the personal training app featuring Kayla Itsines and elite female personal trainers.

Trainers Kayla Itsines, Kelsey Wells, Chontel Duncan, Stephanie Sanzo and Sjana Elise Earp join SWEAT’s mission to help women live their best life through health and fitness.

SWEAT is the home of women’s health and fitness, hosting:
• Kayla Itsines’ BBG program includes high-intensity plyometric training using minimal equipment. BBG now includes an additional 8 weeks of lower intensity, low-impact workouts to build a baseline fitness.
• Kayla's BBG Stronger combines bodyweight exercises and gym equipment in 28-minute high-intensity workouts so women can step into the gym with confidence.
• Kayla’s Post-Pregnancy program supports new mothers to rebuild their strength and fitness after having a baby.
• Kelsey Wells’ post-pregnancy program uses resistance workouts designed to increase core strength and improve posture for mums.
• Kelsey Wells’ PWR & PWR at Home weight-training programs include gym-based and home-based resistance workouts for women to sculpt muscle, burn fat and increase overall fitness.
• Stephanie Sanzo's BUILD powerbuilding program is perfect for women wanting to improve their lifting performance.
• Chontel Duncan's FIERCE strength and high-intensity workouts are ideal for women wanting to lose weight and increase fitness.
• Sjana Earp’s yoga program includes Vinyasa-style resistance and yin-based recovery flows to improve flexibility and posture.

Join now for 7 days of free workouts, meal plans and community motivation!

SWEAT features:

Fitness Tracker - Workout & Fitness Planning:
• 28-minute workouts using minimal equipment
• Workout with easy-to-follow exercises in resistance, challenge, cool down, rehabilitation and cardio
• Gym-based workouts also available, including weight-training programs.
• Targeted workouts, new fitness challenges, weight logging and audio cues now included.

Healthy Eating & Meal Planning:
• Meal planning and healthy diet made easily with pre-made shopping lists.
• Menus and recipes to suit multiple preferences.
• Nutrition tailored for everyone. Healthy eating suitable for standard, vegetarian, pescetarian, lacto-vegetarian, ovo-vegetarian and vegan preferences.

Tracking & Fitness Motivation:
• Track weight and compare weekly progress
• Share photos from your workouts with friends and the SWEAT community to stay motivated
• Participate in global women's fitness challenges and compete against friends in participating workouts.

Education & More:
• Over 300 pages of educational content covering fitness, nutrition and healthy diet advice.
• Available in 8 languages including English, German, French, Italian, Spanish, Portuguese, Dutch and Chinese (simplified)

SWEAT makes it easier to manage women's health and fitness using a new, interactive personal trainer app. Take control of your health and fitness by downloading Sweat today!

SUBSCRIPTION PRICING & TERMS
SWEAT is free to download. Ongoing use requires an active subscription, available on monthly or yearly basis. Customers who choose a monthly subscription are eligible for a free 7-day trial period. Yearly subscriptions are billed the total annual fee from purchase date. Monthly subscription users are billed per month.

Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at http://www.kaylaitsines.com/pages/terms-and-conditions

新內容

版本 5.3.2

The SWEAT and BBG Communities can now start training with eight new weeks of BBG Beginner and Kayla’s Post-Pregnancy program!

BBG Beginner helps you to build baseline fitness with Kayla’s signature 28-minute workouts using low-intensity, low-impact exercises that prepare you for resistance training.

Kayla’s Post Pregnancy workout program helps women return to light exercise and rebuild their strength after having a baby, once they have clearance from their health professional.

Also included:
• A brand new workout experience
• PWR 4.0 now available

If you love the SWEAT app, leave us a 5-star review! We’d love to hear what you think of this latest release.

評分與評論

3.6(滿分 5 分)
68 則評分

68 則評分

fincoco

Why can’t I listen to the music?

As title. I can’t listen to any of those music in this app. This app help me to exercise a lot!

開發人員回覆

We would love to look into this for you! Please reach out to our Support Team via our support page, www.sweat.com/support.

Prenisha12

Wonderful structure

This app has provided me with a steady routine and meal plans, which is a great help as I work long hours. It has definitely made my life easier. Also loving Kayla’s BBG stronger workout programme 💃🏻🏋🏻‍♀️

開發人員回覆

Fantastic! We’re so thrilled to hear you have found what you were looking for in the Sweat app 💪🏼

Szuyiiing

SCAM

DO NOT DOWNLOAD THIS APP!

I canceled my subscription about 2 months ago but found that they keep on charging me for two more month...I just canceled my subscription again and also report this to Apple.
Apparently I’m not the only person who have this issue and seems like this company is not doing anything to fix it.

開發人員回覆

We are sorry to hear about your concerns, please ensure you have cancelled your account through your Apple subscriptions to make sure you are not charged.
If you have any concerns, please reach out to our Support Team via our support page, www.sweat.com/support

資訊

供應商
The Bikini Body Training Company Pty Ltd
大小
116.1 MB
相容性

系統需求:iOS 11.0 與 watchOS 4.0 或以後版本。相容裝置:iPhone、iPad、iPod touch。 Apple TV.

語言

德語, 法文, 簡體中文, 義大利文, 英語, 荷蘭文, 葡萄牙文, 西班牙文

年齡分級
4+
位置
此 App 即使在未開啟時仍可能會使用您的位置資訊,這會縮短電池續航力。
Copyright
價格
免費
App 內購買
  1. Sweat with Kayla Abonnement NT$ 390
  2. Sweat with Kayla Abonnement NT$ 390
  3. Sweat with Kayla Abonnement NT$ 590

支援

  • 家人共享

    啟用「家人共享」,即可讓最多六名家庭成員使用此 App。

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