Technogym - Training Coach 4+
Technogym
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- 免費
- 提供 App 內購買
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簡介
Get superior results faster at home, at the gym and on the go, with equipment or bodyweight, a personalized workout plan that adapts to your progress, and on-demand workouts.
Technogym App guides you to reach your goals with a personalized training plan designed by Technogym Coach, your digital personal trainer, and an on-demand workout library. Whether you want to keep fit, boost your athletic performance or improve your health, Technogym App has the right workout for you...wherever and whenever you want! Track your heart rate and manage your workout from your Apple Watch for a smarter experience. By enabling mirroring, you can follow your workout on a wider screen for even easier training!
PRECISION PROGRAM – your personalized workout plan
Answer Technogym Coach’s questions and get a tailor-made training plan that adapts to your progress and helps you achieve your goals faster.
·Choose your fitness journey:
o Fitness - Start Moving, Stay Young, Tone Your Body, Lose Weight, Muscle Growth. A fitness plan for every need!
o Sport - tennis, golf, running, skiing, improve your performance in your favorite sport!
o Health&Lifestyle - don’t give up on the benefits of physical activity, train with a program suitable for diabetes, hypertension, being overweight or back pain.
·Select your level: beginner, intermediate or advanced.
·Decide your pace: how long you want to train, how many times and on which days.
·Personalize your workout: whether you are at home, at the gym or outdoors, add the equipment available to you and choose if to use it.
And on your rest days, recover with stretching exercises or improve your lifestyle with articles on nutrition, sleep, focus, training, mindfulness, interviews and more!
VAST ON-DEMAND TRAINING LIBRARY - new workouts every week
o 350+ Routines: train individually with short demo videos for specific muscle groups and goals, like stretching, relaxation, toned glutes, strong legs, mobility, shoulders, endurance, strong arms, chiseled abs, with equipment or bodyweight, to the rhythm of your Spotify or Apple music.
o 1000+ Sessions – included with Technogym Plus only, our subscription to enjoy an immersive training experience: stay motivated with engaging workout videos led by our trainers. HIIT, stamina, strength, yoga, boxing, bodyweight or with equipment.
o Classes: with Technogym Bike, you can follow workout videos created by our partners’ trainers, via livestream or on demand.
o Programs: 23 workout plans designed by top athletic trainers to improve your performance in running, cycling, tennis, skiing, golf, surfing or rowing.
CHALLENGES
Try Challenges out to make your training experience even more motivating! Push your limits in the individual challenges or challenge the Community, compare your progress with others on the leaderboard and be the first to reach the target to get the Badges.
MONITOR YOUR PROGRESS - calories, heart rate, MOVEs and MOVERGY
Monitor your physical activity by connecting your HR Monitor device, Apple Health or devices, like Garmin, Suunto, Polar, Withings, Swimtag, Strava, Runkeeper, MyFitnessPal, MapMyFitness, FitBit. Track walking, hiking, running, bike rides on Technogym App with the Train Outdoors feature. You’ll find your progress and MOVEs, a unit for objectively measuring how active you are, in your Wellness Passport. Achieve your daily MOVEs goal and track your lifestyle with MOVERGY, your 2-week trend.
Read our full Terms of use at https://cdnmedia.mywellness.com/privacy/v2/en/conditions.html and our Privacy Policy at https://cdnmedia.mywellness.com/privacy/v2/en/privacy.html
新內容
版本 3.22.1
Bug fixes and optimisations.
We work every day to improve your training experience. Help us make Technogym App better for you by sharing your feedback with us.
評分與評論
What a amazing application
Automatically record my data and provide a lot of training videos!! 🔥🔥🔥
活動
App 隱私權
開發者「Technogym」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱開發者的隱私權政策。
用來追蹤你的資料
以下資料可能用於在其他公司的 App 和網站上追蹤你:
- 識別碼
會與你連結的資料
系統可能會收集以下資料,並將其與你的身分連結:
- 健康與健身
- 位置
- 聯絡資訊
- 使用者內容
- 識別碼
- 使用狀況資料
- 診斷
隱私權實務可能因你使用的功能或你的年齡等因素而有所不同。進一步瞭解
資訊
- 供應商
- Technogym S.p.A
- 大小
- 134.1 MB
- 類別
- 健康與健身
- 相容性
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- iPhone
- 需要 iOS 15.0 或以上版本。
- iPad
- 需要 iPadOS 15.0 或以上版本。
- iPod touch
- 需要 iOS 15.0 或以上版本。
- Apple Watch
- 需要 watchOS 8.0 或以上版本。
- 語言
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丹麥文、土耳其文、巴克摩文挪威文、德文、捷克文、日文、法文、瑞典文、義大利文、芬蘭文、英文、荷蘭文、葡萄牙文、西班牙文
- 年齡分級
- 4+
- 位置
- 此 App 即使在未開啟時仍可能會使用你的位置資訊,這會縮短電池續航力。
- Copyright
- © Technogym S.p.a.
- 價格
- 免費
- App 內購買
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- Monthly Subscription $270.00
- Annual Subscription $2,690.00
- Monthly Partnership $180.00
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