Ten Percent Happier Meditation 4+

Calm, Relax, Insights & Sleep

10% Happier Inc.

    • 4.9 • 292 則評分
    • 免費
    • 提供 App 內購買

簡介

APPLE "BEST OF 2018" AWARD-WINNER
Want to sleep better, be more mindful, improve your relationships, and become just about ten percent happier? This is the app for you.

Our guided meditations, videos, talks, and sleep content will help you build (or boost) your meditation practice, and stick with it.

WHAT’S INSIDE:

- Video and meditation combos that make it fun and straightforward to learn to meditate.
- A library of 500+ guided meditations on topics ranging from anxiety to parenting to focus, ensuring that you can find exactly the right meditation for the moment.
- A sleep section filled with relaxing meditations that make it easy to fall (and stay) asleep.
- Bite-size stories, wisdom, and inspiration that you can listen to while on the go - for those moments when you’re not feeling like meditation but want some mindfulness.
- New content released weekly to keep meditation from becoming a chore.
- Quick meditations that fit into your busy life—during your commute, lunch break, etc.

PRESS:

** #1 Top listed app in New York Times ‘How to Meditate’ guide
** #1 in Apple’s ‘New Apps We Love’
** Featured on The Daily Show, Good Morning America, Nightline, The Rachael Ray Show, and more.

SUBSCRIPTION PRICING AND TERMS:

If you’d like to unlock full access to our 500+ videos and guided meditations, we offer auto-renewing monthly and yearly subscription membership options. If you select an auto-renewing subscription membership option, payment will be charged to your iTunes Account at confirmation of purchase and your Ten Percent Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes Account Settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.tenpercent.com/terms-of-service OR http://www.tenpercent.com/privacy-policy/

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About the 10% Happier book:

In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a better way to deal with the voice in his head and be less yanked around by his emotions. Spoiler alert: he found meditation.

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About the Ten Percent Happier podcast:

In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. The podcast explores whether you be an ambitious person and still strive for enlightenment and inner peace.

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Ten Percent Happier integrates with the Apple Health app.

If you’re enjoying the app, please (re)post a review. It really helps!

Questions/technical support? Please email us at support@tenpercent.com.

Follow us on Twitter: @10percent, Facebook: @tenpercenthappier, Instagram: tenpercenthappier

新內容

版本 2024.2

With this update, you may just want to meditate with your eyes open. (And that’s OK.) This release contains some visual upgrades to elevate your meditation experience, including an enhanced meditation player.

Oh, we’ve also gentle captured & released some annoying bugs into the wild and made performance improvements.

評分與評論

4.9(滿分 5 分)
292 則評分

292 則評分

=,,=+

Great meditation app

I benefited a lot from the guided meditation. It doesn’t just teach you how to meditate, but also offers a lot of tips to incorporate meditation into daily life. The podcast is great too. I haven’t tried other meditation apps, so can’t make comparison or say it’s the greatest app. But if you are hunting for an app to get you started, it’s a great one.

開發者回覆

Thanks for taking time to write a review for us! I love that using Ten Percent Happier is helping you feel more mindful throughout your day. Keep meditating, keep listening to the podcast, and keep sharing — we appreciate it! -Clea at Ten Percent Happier

OhYaYuYu

Amazing content!

This app is packed with amazing content! The video intro with various specialist in their field just offer so much insight in helpful practice! Best meditation app that helped me form great habit of meditation & self-awareness! Would love to see more topics on performance!

helloeno

Soul food

Love both the guided meditation practices under different categories and the podcast!

訂閱項目

Annual Membership
Annual Membership
Unlimited access to Ten Percent Happier
免費試用

App 隱私權

開發者「10% Happier Inc.」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱開發者的隱私權政策

會與你連結的資料

系統可能會收集以下資料,並將其與你的身分連結:

  • 健康與健身
  • 購買項目
  • 位置
  • 聯絡資訊
  • 使用者內容
  • 搜尋記錄
  • 識別碼
  • 使用狀況資料
  • 診斷

隱私權實務可能因你使用的功能或你的年齡等因素而有所不同。進一步瞭解

支援

  • Siri

    只要透過語音指令就能在此 App 中完成所有事情。

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