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The Anxiety Club 12+
Gabriel Mitchell
專為 iPhone 設計
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- 免費
iPhone 截圖
簡介
Welcome to The Anxiety Club – Your Companion in Overcoming Anxiety
Join a supportive community dedicated to helping you manage, monitor, and conquer anxiety. The Anxiety Club is more than just an app; it's a safe space for everyone grappling with anxiety to find solace and effective strategies.
Key Features:
Capture Anxious Moments: Instantly record your anxious thoughts and physical symptoms as they occur. This real-time tracking helps in understanding and managing anxiety better.
Personalized Triggers: Easily identify what sparks your anxiety. Choose from common triggers related to school, work, social situations, environments, and physical sensations, or add your own custom triggers for a more personalized experience.
Symptom Log: Keep a detailed record of the physical sensations and symptoms accompanying your anxious moments or panic attacks.
Mental Time Box Sessions: Utilize our unique timer sessions as a mental framework to regain control during anxiety and panic attacks.
AI-Powered Suggestions: Receive contextually relevant tips and creative strategies to soothe your mind during anxious episodes. Disclaimer: This app is designed to provide helpful information and support for your wellness journey. However, it is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Remember, The Anxiety Club is intended as a complement to, not a replacement for, your healthcare provider’s guidance.
Pattern Recognition: Analyze trends and patterns in your anxiety episodes. Gain insights into your triggers and progress over time.
Join Us Today!
新內容
版本 1.1
Enhanced Performance: We've fine-tuned the engine under the hood to ensure smoother, faster, and more reliable performance. Your favorite features now work better than ever!
UI Improvements: We've listened to your feedback and made several tweaks to the user interface. You'll notice a cleaner look, more intuitive navigation, and overall a more enjoyable experience.
Bug Fixes: As always, we've squashed some pesky bugs to improve stability and efficiency.
App 隱私權
開發者「Gabriel Mitchell」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱開發者的隱私權政策。
會與你連結的資料
系統可能會收集以下資料,並將其與你的身分連結:
- 健康與健身
- 聯絡資訊
- 使用狀況資料
不會與你連結的資料
系統可能會收集以下資料,但不會將其與你的身分連結:
- 診斷
隱私權實務可能因你使用的功能或你的年齡等因素而有所不同。進一步瞭解
資訊
- 供應商
- Gabriel Mitchell
- 大小
- 25.6 MB
- 類別
- 健康與健身
- 相容性
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- iPhone
- 需要 iOS 16.4 或以上版本。
- Mac
- 需要 macOS 13.3(或以上版本)以及配備 Apple M1(或以上版本)晶片的 Mac。
- Apple Vision
- 需要 visionOS 1.0 或以上版本。
- 語言
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英文
- 年齡分級
- 12+ 偶而/輕微醫藥/醫療資訊
- Copyright
- © 2023 Gabriel Mitchell
- 價格
- 免費