The Birthing Class 4+

Name: The Birthing Class
Author: The Pilates Class Online, LLC

The Pilates Class Online, LLC

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- 免費

簡介

The Birthing Class
Your guide to a healthy, empowering, and positive birthing experience.
An online sanctuary dedicated to providing women with essential information and support to feel confident and empowered during this special time.
Delivered through a series of online video courses, you will receive support from our carefully curated team of -

- Doula’s.
- Fitness Experts (Pre & Postnatal Pilates Classes).
- Pre & Postnatal Nutritionists.
- Lactation Specialists.
- OBGYN’s.
- Midwives.

The Birthing Class' Doulas will guide you through various phases of your pregnancy journey, including conception, pregnancy trimesters, pre-birth, and postpartum.
Key topics covered include:

- Educational tutorials on the pregnancy and birthing process.
- Partner/parent support classes.
- Maternal positioning classes.
- Stages of labor education.
- Breathwork and pain management techniques.
- Mental preparation.

Additional info:
- Billing will occur as a one-off payment that covers access to The Birthing Class platform for one year from the payment date.
- Access to the platform will be received immediately upon purchase via email.
- Included in your purchase is a downloadable PDF including additional information such as a hospital packing list, a birthing plan template and much more.