Tictrac 4+
Tictrac
專為 iPhone 設計
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- 免費
iPhone 截圖
簡介
NOTE: Please be informed that access to Tictrac is by invite only.
Start your journey to a healthier, happier and more active you. Our global health and wellbeing app is designed to inform, engage and educate users through personalised and scientifically backed advice, as well as specialist-curated content and social support. Featuring practical action plans, informative articles, and expert tips on combating stress, sleeping better, getting more active and getting healthier, Tictrac is on a mission to help you become the best version of you. Connect with over 100 health and activity trackers and kickstart your journey to better health today!
Goals:
• Sleep Better
• Reduce Stress
• Live Healthier
• Get Fit
Key features
Action Plans
Complete our quick and easy assessment and we’ll tailor an Action Plan to suit your personal goals. We’ll provide you with fun and practical new habits to adopt, which you’ll be encouraged to check off daily as you track your progress towards mastering each one of them.
Content
From articles and expert advice, to healthy recipes, fun quizzes and inspirational stories – you’ll find all the content you need to keep you motivated on the Tictrac app. In addition to exercise videos and meditation podcasts, we also provide you with personalised content to help you build and maintain your new, healthy behaviours.
Social support
Making changes to your lifestyle isn’t easy, especially when you’re doing it on your own. That’s why our group-based challenges match you to others with similar goals so you can join forces to reach your target. Just connect your phone or wearable tracker to the Tictrac app, and you’re ready to interact and share the highs and lows with similar-minded individuals.
Progress
Set your personal goals and track your fitness progress, activity targets and overall vitality on a daily basis. From setting goals related to your weight, to establishing which activities you want to do each day, you’ll stay motivated and inspired to continue your journey to a healthier you once you connect a tracker from a wide range of devices available.
As an Apple HealthKit or CareKit user, your data can be used to enhance the experience.
新內容
版本 4.69.3
Bug fixes and UI improvements
App 隱私權
開發者「Tictrac」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱開發者的隱私權政策。
用來追蹤你的資料
以下資料可能用於在其他公司的 App 和網站上追蹤你:
- 使用者內容
- 識別碼
- 使用狀況資料
- 診斷
會與你連結的資料
系統可能會收集以下資料,並將其與你的身分連結:
- 健康與健身
- 聯絡資訊
- 使用者內容
- 識別碼
不會與你連結的資料
系統可能會收集以下資料,但不會將其與你的身分連結:
- 位置
- 使用狀況資料
- 診斷
隱私權實務可能因你使用的功能或你的年齡等因素而有所不同。進一步瞭解
資訊
- 供應商
- Tictrac Ltd
- 大小
- 93.2 MB
- 類別
- 健康與健身
- 相容性
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- iPhone
- 需要 iOS 14.0 或以上版本。
- iPod touch
- 需要 iOS 14.0 或以上版本。
- Mac
- 需要 macOS 11.0(或以上版本)以及配備 Apple M1(或以上版本)晶片的 Mac。
- Apple Vision
- 需要 visionOS 1.0 或以上版本。
- 語言
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德文、斯洛維尼亞文、法文、繁體中文、義大利文、英文、葡萄牙文、西班牙文
- 年齡分級
- 4+
- Copyright
- © 2023 Tictrac
- 價格
- 免費