Total Body Board 4+

Name: Total Body Board
Author: CNCAC LLC

CNCAC LLC

專為 iPad 設計

- 免費

簡介

The Total Body Board is a single piece of fitness equipment created by Olympic gold medalist, Charles Austin. It allows for all variations of sport performance and fitness training! Concentric training, Eccentric training, Isometric training or a combination of the three can be performed on the Total Body Board.  This app provides detailed instruction for the Total Body Board resistance training methods and techniques through photos, videos, and text. With the Total Body Board you can do a total body workout in as little as thirty minutes.  The Total Body Board App offers a multitude of exercises including strength, cardio, core, balance and sport specific training!  The great thing about the Total Body Board is it actually gets results FAST! Its versatility is great for all levels of fitness, rehabilitation and sports performance training. No mater if you are a beginner or a professional athlete, the Total Body Board will challenge everyone from the beginner to the advanced, the young to the elderly throughout the workout. Build muscle, increase speed, jump higher, increase endurance, rehab and prevent injuries and more can be accomplished using the Total Body Board. Maximum Training equals Maximum Performance!

2023年7月30日

版本 1.4.15

New build to include performance improvements

開發者「CNCAC LLC」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊，請參閱開發者的隱私權政策。