iPhone 截圖


Track Your Happiness is a scientific research project that investigates what makes life worth living.

Using this app, you’ll be able to track your happiness and find out what factors — for you personally — are associated with greater happiness. You’ll also contribute to our scientific understanding of happiness.

Thinkers from Aristotle to William James have argued that happiness is a core goal of life. Paradoxically, enormous improvements in the conditions human life — bigger houses, more powerful technology, better medical care — have achieved only modest improvements in happiness.

Track Your Happiness aims to use the latest in science and technology to help you better understand the causes of your own happiness, while also contributing to scientific research that could one day benefit everyone.

A few times a day, you’ll get a notification and be asked some questions about your experience at that moment. The idea is that by measuring your experience at many individual moments, you’ll get an accurate picture of your life and the determinants of your happiness.

Let’s get started tracking your happiness!


版本 0.13.5

This app has been updated by Apple to use the latest Apple signing certificate.

• Easier to reach surveys for less phone-dropping survey-taking.
• Continued bug fixes.


5.0(滿分 5 分)
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1 則評分

App 隱私權

開發者Matt Killingsworth尚未提供關於其隱私權實務和資料處理的詳細資訊給 Apple。 如需更多資訊,請參閱:開發者的隱私權政策


開發者送出下一個 App 更新項目時需要提供隱私權詳細資訊。


  • 家人共享

    啟用「家人共享」,即可讓最多六名家庭成員使用此 App。