Workout At Home: No Equipment 4+
Danh Pham
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- 免費
- 提供 App 內購買
截圖
簡介
Home Workout provides exercises to help office workers stay healthy. Just a few minutes a day, you can strengthen your health without going to the gym. The exercises do not require equipment and coaches, you just need to follow the instructions available.
The app also has separate exercises for abs, chest, arms, legs, back and shoulders as well as full body workouts. Even just spending a few minutes a day can help you tone your body.
There are also advanced exercises with multiple difficulty levels. In addition, there are specialized exercises to burn fat such as HIIT, Cardio, Tabata, ...
Exercise every day to improve health
FEATURES
• 100+ exercises
• Good for both men and women
• Clear instruction pictures
• No internet required for exercise
• HIIT, Tabata, Cardio
• No equipment
App 隱私權
開發者「Danh Pham」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊，請參閱開發者的隱私權政策。
不收集資料
開發者不會從這個 App 收集任何資料。
隱私權實務可能因你使用的功能或你的年齡等因素而有所不同。進一步瞭解
資訊
- 供應商
- Danh Pham
- 大小
- 31.9 MB
- 類別
- 健康與健身
- 相容性
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- iPhone
- 需要 iOS 12.0 或以上版本。
- iPad
- 需要 iPadOS 12.0 或以上版本。
- iPod touch
- 需要 iOS 12.0 或以上版本。
- Mac
- 需要 macOS 11.0 或以上版本。
- Apple Vision
- 需要 visionOS 1.0 或以上版本。
- 語言
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英文
- 年齡分級
- 4+
- Copyright
- © 2021 Sugar Apple Tech
- 價格
- 免費
- App 內購買
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- Upgrade PRO - SALE OFF $60.00
- Upgrade PRO $120.00