Yoga Pranayama 4+
Robert Templeton
專為 iPad 設計
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- $150.00
截圖
簡介
Pranayama is a key branch of yoga that deals exclusively with breathing. Human respiration occurs largely involuntary and tends to be taken for granted in everyday life.
In yoga we learn to breathe consciously and try to make each breath longer and deeper. Deep and even breathing calms the nervous system and reduces stress.
You can use this Pranayama app to relieve stress in everyday life, to train your breathing and to learn about how your body works.
Richard Hackenberg takes you through three exercises in this app: spinal, Nadi Shodana and Ujjayi breathing. You can choose to listen to his exercises with or without background sounds.
Richard has been practicing asanas, pranayama and meditation for over thirty-five years in Germany. For seventeen years he has been teaching yoga, organising seminars on pranayama, anatomy and yoga therapy and training yoga teachers.
新內容
版本 1.95
Updated the codebase and tested with iOS 17.
App 隱私權
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資訊
- 供應商
- Robert Templeton
- 大小
- 50.9 MB
- 類別
- 健康與健身
- 相容性
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- iPhone
- 需要 iOS 16.0 或以上版本。
- iPad
- 需要 iPadOS 16.0 或以上版本。
- Mac
- 需要 macOS 13.0（或以上版本）以及配備 Apple M1（或以上版本）晶片的 Mac。
- Apple Vision
- 需要 visionOS 1.0 或以上版本。
- 語言
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英文
- 年齡分級
- 4+
- Copyright
- Richard Hackenberg & Simian Productions © 2024
- 價格
- $150.00
支援
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家人共享
啟用「家人共享」，即可讓最多六名家庭成員使用此 App。