Zx: Heart Rate Zones Training 4+
OverSphere LLC
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- 免費
- 提供 App 內購買
截圖
簡介
Zx is your personal heart rate coach designed to guide you through your interval training. Create your own interval workouts or download workouts created by the community. Official Zx workouts are updated regularly. Zx supports Apple Watch or any compatible stand alone bluetooth heart rate monitor.
◎ Benefits of HIIT:
- Weight loss
- Improve your body’s ability to burn fat
- Increase your anaerobic threshold
- Improve your vo2Max
- Improve performance in sports
- Feel better by releasing beta-endorphins
- More fun then steady state training!
◎ Integrates with the Health app to gain deep insight into your training:
- View relevant Heart Rate and Workout stats for Day, Week, and Month on the home screen
- See which zone your workout heart rate has spent the most time in to help you plan your next workout.
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App Features
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◎Open Mode (Apple Watch only):
- Not up for a guided session? Open session lets you see what Zone you’re in and how long you’ve been in it.
◎ Guided Interval Training
- Zx will help you stay in a specific zone for the right amount of time.
◎ Create custom workouts
- Studio lets you create custom guided training suited to your personal goals
◎ Download workouts created by other users
- See what other users have created, download and remix.
Health Disclaimer: Zx cannot treat or diagnose any medical condition. Zx is designed to push you to your maximum heart rate; while there shouldn’t be cause for concern with healthy individuals, always consult with your physician prior to starting any training regimen.
Subscription Terms: Your subscription automatically renews every month or year unless auto-renewal is turned off at least 24 hours before the end of the current subscription. 3 day free trial is provided for monthly subscriptions. You will be charged starting at $2.99 per month, depending on the subscription pack. Your account will be charged for a renewed subscription within 24 hours prior to the end of current subscription. You can manage your subscription and switch off the auto-renewal by accessing your iTunes account settings after purchase. You cannot cancel the current subscription during the active subscription period. Any unused part or time-span of a free trial period will be forfeited, as soon as you purchase a subscription. Buy subscribing, you affirm your agreement to our Terms of Use and Privacy Policy.
Terms of Use:
https://www.oversphere.net/terms-of-use/
Privacy Policy:
https://www.oversphere.net/privacy-policy/
新內容
版本 1.5
- You can now add distance to indoor cycling workouts
- Zone ranges added help you stay in your target zone
- Studio interval limit has been removed
評分與評論
App 隱私權
開發者「OverSphere LLC」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱開發者的隱私權政策。
會與你連結的資料
系統可能會收集以下資料,並將其與你的身分連結:
- 使用者內容
不會與你連結的資料
系統可能會收集以下資料,但不會將其與你的身分連結:
- 識別碼
- 使用狀況資料
- 診斷
隱私權實務可能因你使用的功能或你的年齡等因素而有所不同。進一步瞭解
資訊
- 供應商
- OverSphere LLC
- 大小
- 48.9 MB
- 類別
- 健康與健身
- 相容性
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- iPhone
- 需要 iOS 15.0 或以上版本。
- iPod touch
- 需要 iOS 15.0 或以上版本。
- Apple Watch
- 需要 watchOS 8.0 或以上版本。
- Apple Vision
- 需要 visionOS 1.0 或以上版本。
- 語言
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德文, 日文, 法文, 英文, 西班牙文
- 年齡分級
- 4+
- 位置
- 此 App 即使在未開啟時仍可能會使用你的位置資訊,這會縮短電池續航力。
- Copyright
- © 2023 OverSphere LLC
- 價格
- 免費
- App 內購買
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- Premium Monthly $30.00
- Premium 6 months $240.00
- Premium 6 months $340.00
- Premium Lifetime Access $490.00
- Premium Yearly $850.00
- Premium Monthly $100.00