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Chair Yoga Exercise for Women 4+
Somatic Workout & Weight Loss
The App Studio
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Chair Yoga is designed to make fitness accessible to everyone, regardless of space, equipment, or fitness level. Leveraging the simplicity and versatility of a chair, the app provides users with personalized workout plans that can be performed in any setting, be it at home, in the office, or while traveling. This app is perfect for those looking to incorporate more physical activity into their busy schedules without the need for a gym membership or expensive equipment.
Key Features:
- Personalized Workout Plans: Upon starting, users are prompted to input their fitness goals, current fitness level, and any specific preferences or limitations. The app then generates a customized workout plan that evolves as you progress, ensuring continuous improvement and engagement.
- Progress Tracking: The app includes a robust progress tracking feature that allows users to monitor their advancements in strength, endurance, and overall fitness. Users can set goals, track workouts, and visually see their progress over time, keeping motivation high.
- Expert Instruction: Each workout is demonstrated through high-quality video tutorials led by professional fitness instructors. These experts provide tips on proper form and modifications for different fitness levels, ensuring exercises are performed safely and effectively.
- Diverse Workout Library: Chair Yoga offers a wide array of routines targeting different muscle groups, from strength training and cardio to flexibility and balance exercises. New and innovative workouts are regularly added to keep the routine exciting and challenging.
- User-Friendly Design: With its intuitive design, the app is easy to navigate for all ages and tech skill levels. Features like voice commands, customizable interface (including text size and contrast adjustments), and easy-to-follow menus enhance the user experience, making fitness more accessible to everyone.
Chair Yoga is more than just an app; it's a lifestyle change that makes fitness achievable and enjoyable for people leading busy lives or those simply looking for a new and convenient way to stay active. Whether you're a fitness newbie or looking to shake up your routine, Chair Yoga is your go-to solution for a stronger, healthier you. Download now and start transforming your fitness journey, one chair workout at a time.
Terms of Use: https://www.theapp.studio/terms
Privacy Policy: https://www.theapp.studio/privacy
What’s New
Version 1.1.2
Bug fixes and improvement
App Privacy
The developer, The App Studio, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- The App Studio LC
- Size
- 45.6 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.4 or later.
- iPod touch
- Requires iOS 13.4 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Chair Yoga Exercise For Women
- Price
- Free
- In-App Purchases
-
- Yearly Premium Plan 99,900.00 TZS
- Quarterly Premium Plan 59,900.00 TZS
- Monthly Premium Plan 39,900.00 TZS