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Discover the ACTUAL effect of your new habits and treatments on all aspects of your well-being, from your Mood and Energy to your Symptoms and Sleep!

**All health tracking in one place**

Tired of juggling multiple apps to keep track of your mood, symptoms, sleep, exercise, diet, and medication? We think all of this should be kept in one convenient place so that you and your health professional can get the full picture.

The app has been shaped by our community of thousands of people with varying chronic health issues.

**Reclaim control over your well-being**

Bearable empowers people to reclaim control over their well-being by making mood and symptom tracking simple and accessible to all. Making entries in our health diary is quick and effortless, so you can focus more energy on getting better.

**Gain useful insights with just a few clicks a day**

With just a few simple clicks each day our intelligent health diary can help you to gain insights into which daily activities and health factors are positively and negatively affecting your mental and physical health.


Bearable helps you to...

- Record your mood and symptoms in seconds, or go into more detail with an additional note.
- Fully customise your daily activities and health factors, such as sleep, diet, exercise and medication/supplements.
- Gain insights into how your daily activities and health factors impact your mood and symptoms using our graphs, calendar and stats pages.
- Keep everything in one place with our neat health timeline, so that you can get the full picture. Use our search function to filter just what you want to see or show your health professional.
- Come prepared to your next doctor or therapist appointment - no need to struggle to remember a detailed health timeline for the last week or month.
- Make journaling a healthy habit with our quick, simple and enjoyable entry process.

And there’s much more…

+ Set Reminders - Fully customise your reminders, whether it's a general reminder to make a diary entry or a reminder to take your medication and supplements.
+ Share and Export - Export data securely to yourself or your health professional
+ Automatic health data sync - You can choose to allow the app to automatically gather data such as Sleep and Steps taken from your phone. Bearable integrates with Apple Health using Apple HealthKit.
+ Dark mode - Change at night to a display easier on the eyes.
+ Restore data - restore across devices.



Rest easy knowing your data is encrypted securely on our servers. You have full control over your data and can export it or delete it from within the app at any time. It’s important to emphasise that we will never under any circumstances sell any data to anyone.


Created by individuals who have lived with mental and physical health issues themselves. With feedback and feature requests from a research group of thousands of people with a wide variety of chronic diseases and health conditions, including Anxiety, Depression, CFS (ME), MS (Multiple Sclerosis), Fibromyalgia, Endometriosis, Bipolar, BPD, PTSD, Arthritis, Crohns, Diabetes, Migraines, Headaches, Vertigo, Cancer (Chemo Symptoms), IBS and IBD. Our aim is to make journaling simple and accessible to everyone, even if suffering from the fatigue and brain fog that often accompanies many conditions.

We have created a real sense of community around Bearable and will continue to listen closely to those who need it most. We are committed to continue improving upon this app that could help many people start to feel like they can reclaim control over their health. If you have any questions, feedback or feature requests, please send them over to james@bearable.app. We’d love to hear from you.

Terms and Conditions - https://bearable.app/terms-and-conditions/

Privacy Policy - https://bearable.app/privacy-policy/


Credit to Freepik for icons

What’s New

Version 1.0.211

NEW FEATURE - Bowel Movements

After many requests from our community, you can now easily make multiple timestamped entries according to the Bristol Stool Chart. You can also plot the amount and healthiness of your Bowel movements on our graph.

Soon you’ll be able to see how your bowel movements correlate with other aspects of your health!

Other stuff:

- We've also added some new sign-up screens to help new users select what they want to track and give them more information from the start.
- Bug fixes

Ratings and Reviews

5.0 out of 5
1 Rating

1 Rating

App Privacy

The developer, Bearable Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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