** Best of 2018 Award Winner ** — Apple
** 2017 App of the Year ** — Apple
** Happiest App in the World ** — Center for Humane Technology
Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention. Explore an extensive library of guided meditations, Sleep Stories, breathwork, exclusive music and stretching exercises.
Invest in your mental health and choose a guided meditation session that fits within your busy schedule. Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in Calm.
Let relaxing music and calming sounds help you meditate, focus and sleep better. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Pick from 100+ exclusive Sleep Stories, featuring well-known talent such as Matthew McConaughey, Stephen Fry, Rosé, Jerome Flynn and P!nk.
Calm is recommended by top psychologists, therapists and mental health experts. Take a deep breath and find your Calm.
CALM FEATURES
MEDITATION & MINDFULNESS
* Meditate with seasoned experts, regardless of your experience level
* Introduce mindfulness into your daily routine and learn to calm your mind
* Mindfulness topics include Deep Sleep, Calming Anxiety, Managing Stress, Focus and Concentration, Breaking Habits, Happiness, Self-Esteem and so much more
SLEEP STORIES
* Sleep soundly listening to bedtime stories for adults and children alike
* Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe
* Blue Gold - Journey through the sleepy village of Provence with master storyteller Stephen Fry
* The Nordland Night Train - Travel up the scenic coast of Norway aboard a remote railway
* Happy Little Zzzs - Drift off to the soothing brush strokes of beloved painter Bob Ross
RELAXATION & STRESS RELIEF
* Learn to relax and lower stress with daily meditation and breathing exercises
* Focus on a goal with Dailies - Reduce anxiety with daily 10-minute original programs like the Daily Calm with Tamara Levitt, the Daily Trip with Jeff Warren, or the Daily Jay with Jay Shetty
* Shift your thinking and find your calm through inspiring stories with Wisdom
* Daily Move: Mindful stretching and movement to relax your body during the day
ALSO FEATURING
* Daily Streaks & Mindful Minutes: Track and celebrate your progress
* 7 and 21 day mindfulness programs for both beginner and advanced users
* Music: Exclusive music engineered to help you focus, relax or sleep
* Soundscapes to sleep: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook and more
Calm saves your meditation and sleep sessions to your Apple Health app.
Subscription pricing and terms:
Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever.
Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.
Read more about our terms and conditions here:
Terms of service: https://www.calm.com/terms
Privacy policy: https://www.calm.com/privacy
Зробіть глибокий вдих — це водночас заклик до дії та визначальна характеристика підходу цієї програми до медитації. Серед численних програм для розвитку усвідомленого ставлення до життя вона вирізняється простотою використання й увагою до деталей.
the best calming app for me
AHXEJIb.ls
I use Calm for like 6 years. First I used simple free version and still it was enough to learn how to meditate and make a space. Today Calm have much more functionality and I already use subscription not only to have access to all content, but to support this great app. I really would like to thank all of the teams who develop it.
It doesn’t worth this money
Katherine S-a
I bought the subscription for one year and now I absolutely regret, it doesn’t worth that money I spent. All the meditations on this app are same. Same speakers, identical content and no result. After several months of using it start annoying. Using this app almost every day, I still don’t know how to meditate. The main advice during the meditation is to pay attention to your breath to keep you mind from floating somewhere. That’s it, no other practices, speakers just talk during the meditations about important things in life, which doesn’t help to relax at all. So, this app is absolutely useless if you want to learn how to meditate. You can find better and really useful practices on the internet for free. Don’t waste your money.
Paid for premium but all is locked still
Nats3030
Paid for premium but all is locked still. Re installed. Payment made 2 times!! And nothings
Thanks for using Calm, the #1 app to help you sleep more, stress less and live mindfully with a range of science-backed content and activities for daily mental health support.
This update contains multiple bug fixes and performance improvements.
Now take a deep breath and open the app to see what new daily meditations, Sleep Stories, soundscapes, music, breathing exercises, and more are waiting for you.
Версія 6.95.1
Передплати
Calm Premium
Unlock all Calm Premium content
Безкошт. пробн. період
Розробник (Calm.com) зазначив, що до процедур забезпечення приватності програми може входити обробка даних, як це описано нижче. Докладніші відомості наведено на сторінці політики конфіденційності розробника .
Дані, що використовуються для відстеження ваших дій
Перелічені нижче дані можуть використовуватися для відстеження ваших дій у програмах і на вебсайтах, які належать іншим компаніям:
Покупки
Ідентифікатори
Дані про використання
Дані, пов’язані з вами
Перелічені нижче дані можуть збиратися та пов’язуватися з вашою особою:
Здоров’я та фітнес
Покупки
Контактна інформація
Історія пошуку
Ідентифікатори
Дані про використання
Діагностикa
Процедури роботи з конфіденційною інформацією можуть відрізнятися з урахуванням, наприклад, вашого віку або функцій, якими ви користуєтеся. Докладніше
Доступність
Немає даних від розробника про функції доступності, які підтримує ця програма. Докладніше
Інформація
Постачальник
Calm.com, Inc.
Розмір
203,8 МБ
Категорія
Здоров’я та фітнес
Сумісність
Потрібна iOS 17.0 чи новішої версії.
iPhone Потрібна iOS 17.0 чи новішої версії.
iPad Потрібна iPadOS 17.0 чи новішої версії.
Mac Потрібні macOS 14.0 або новішої версії та Mac із чіпом Apple M1 або новішої версії.
Apple Vision Потрібна visionOS 1.0 чи новішої версії.
Apple TV Потрібна tvOS 11.2 чи новішої версії.
Apple Watch Потрібна watchOS 8.3 чи новішої версії.
