CBT & Color therapy: LINA 12+

Name: CBT & Color therapy: LINA
Rating: 5 (4 reviews)
Author: Artsem Khlapkou

Healing art drawing prompts

Artsem Khlapkou

Designed for iPad

- 5.0 • 4 Ratings

- Free
- Offers In-App Purchases

Description

Life isn't about finding yourself, it's about creating yourself. Create better version of yourself with LINA.

Calm your mind with 15-minute, science-based art therapy activities in the LINA app!

Developed by certified art therapists and psychologists, these art activities can be done at home, at your own pace, and without any prior art experience. The LINA app is designed as an accessible and affordable alternative to traditional talk therapy, offering self-care and mental health support by engaging in art.

PSYCHOLOGY ART TESTS
Your drawing is a door leading to the depths of your inner world! Take simple drawing tests to uncover the powers of your archetype, tendencies toward depression, traumas, and relationship patterns. Get personalized feedback from the LINA app, along with recommendations for your mental health based on your drawing.

ART THERAPY ACTIVITIES
Engage in 15-minute, science-based art activities, reflect on your drawing, and gain insights and recommendations based on what you've created! These mental health activities will help you:
- Relieve anxiety
- Build self-love
- Improve self-esteem
- Find strength and support
- Enhance self-awareness and mindfulness
- Eliminate negative thoughts

JOURNALING PROMPTS
Receive daily, free journaling prompts to support your journey toward becoming the best version of yourself.

REFLECTION ORACLE CARDS & WISDOM
Find answers to any questions troubling you by using reflection oracle cards and metaphorical wisdom quotes. Associative oracle cards are widely used in art therapy and mental health practices as complementary tools to help you uncover the truth in challenging situations, which already lies within you.

EMPOWERING MEDITATIONS
Boost your energy and improve self-esteem with empowering imagery meditations in LINA:
- Manifest your desired outcomes
- Build confidence
- Unlock your inner potential
- Boost your feminine sexual energy
- Imagery meditations tap into your creativity and imagination to access your subconscious mind and unleash the power within.

Download the LINA app today and experience a creative approach to your mental well-being!

Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy policy: https://linatherapy.app/privacy-policy

6 Nov 2024

Version 1.6.1

In this version we made minor fixes and improvements for your better experience with LINA.

5.0 out of 5

4 Ratings

Nice wellness app

Amazing interface, cool activities, love it

Thanks, Andy, enjoy 🫶🏻

HAPPENING NOW

SPECIAL EVENT

Explore your Inner moster

Tap into your dark side this Halloween with Inner monster Art therapy activity!

LINA Premium (1 year)

Access to entire contents of LINA for 1 year

Free Trial

The developer, Artsem Khlapkou, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.