CONfidence 17+

Continence info and support

Expert Self Care Ltd

Designed for iPhone

    • Free

iPhone Screenshots


Trusted information around bladder and bowel leakage

The CONfidence enables people with bladder and bowel leakage to find useful information, self-care tips and links to support - all in one place.

The app was developed in collaboration between the Bristol Health Partners Bladder and Bowel Confidence (BABCON) Health Integration Team and Expert Self Care Ltd, and co-produced with public contributors, topic experts, charities and other partners.

Use the app to feel supported, get tips for everyday life and find support when you need it:

- Signposting: Know where to go for help and more information
- Self-care: Know what you can do yourself to look after your physical and mental health
- Practical tips: Develop skills to help you handle challenging situations and everyday problems
- Health and support services: Learn to make informed choices about getting help when you need it
- Local customisation: Get local information and links for selected local areas

For further information, visit or email

What’s New

Version 1.2

- iOS 16 Update
- Content Revision
- Bug Fixes
- Performance Improvements

App Privacy

The developer, Expert Self Care Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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