Lizzy Sleep 4+

Being a parent doesn't have to mean being tired.

Lizzy Sleep offers guided sleep programs and tools to help parents teach their kids independent sleep skills. Our programs are designed not just to help you learn, but to help you commit to and apply your newly found knowledge. When paired with 24/7 instant chat with Lizzy, you'll be on your way to better rest.

Lizzy Sleep offers three guided programs:

1. New Baby Bootcamp - for the expecting parent, or parent of a newborn up to 3 months. Everything you need to new about newborn sleep. Walks you through how to soothe, feed, and set your baby up to sleep better.
2. Sleep 101 (100% free) - A general overview of all things baby sleep. Informative and introspective to help you decide whether sleep training is for you and your family.
3. Sleep Training - Our bread & butter sleep training program. 7 days of guided help towards independent sleep skills.

We think of teaching your child to sleep better like weight loss. It's not just about knowing *what* to do, but sticking with it. Lizzy is designed to help you stay consistent. She checks in on you during your programs and gives you interactive modules to help you feel confident and assured.

Good sleep is around the corner.

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Lizzy Sleep is FREE to download and use. The free tier will give you access to Sleep 101, limited access to New Baby Bootcamp and Sleep Training programs, and 5 free chats with Lizzy. Upgrade to premium (monthly, or annual subscriptions) to get full access to all sleep programs and unlimited chats.

Lizzy is powered by the human sleep consultants of Sleep Baby Consulting (https://sleepbabyconsulting.com).

Medical Disclaimer: Lizzy Sleep is NOT medical advice. Please consult your child's pediatrician before implementing any changes or if you have any medical concerns.
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