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Mayn: For Men’s Health 12+
ApperCut
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- Бесплатно
- Включает встроенные покупки
Снимки экрана (iPhone)
Описание
Mayn - is a digital solution designed for men who want to care about their men's health. Use Mayn just 5 minutes a day to improve men's health and make you & your partner happy.
FEATURE #1 - KEGEL TRAINING PLAN (CORE)
It’s about strengthening Pelvic Floor (PF) muscles. PF Muscles are located in the perineum area and are directly related to the control of male functions. Just like any other muscle in a human's body, PF muscles weaken and lose tone without training. This can lead to ED, PE & other male diseases.
Kegel Training Plan provides 5-min workouts to build up PF muscles. All you need is to follow step-by-step instructions to perform special exercises to the rhythm of the phone’s vibrations.
You can exercise anywhere: while standing in line for your favorite coffee, sitting behind your desk at work, or even lying on your couch.
No one will notice that you’re doing exercises. Moreover, you won’t need any additional equipment to work out.
FEATURE #2 - GROIN FITNESS
Groin Fitness is a different kind of fitness that multiplies the effect of Kegel Training.
It includes a set of specially selected exercises that are directly targeted at the groin area. Such exercises improve blood flow in the groin & strengthen PF muscles in an extra way.
The workouts themselves take just 5 min a day, they require minimal fitness level & no equipment, which is perfect for beginners.
A professional coach will help you do exercises correctly with the video & audio instructions.
Combine Groin Fitness with the core Kegel Training Plan to achieve results faster.
FEATURE #3 - PROGRESS TRACKER
Progress Tracker allows you to measure & see how workouts increase your PF muscle strength & endurance. Analyze trends in progress over the week, month, and year. See how PF muscles become stronger & increase motivation to reach the goal.
FEATURE #4 - DAILY CHALLENGES
Daily Challenges are a set of special activities designed to build healthy habits that improve men’s health.
These activities are based on a daily routine & cover the major areas of your life, such as mental health, eating behavior, physical activity & social life.
Complete daily challenges & instill self-improvement into your everyday life.
FEATURE #5 - INSIGHTS
Insights is a digital library that consists of 2-min articles with juicy illustrations in stories format. Insights provide a summary of scientific facts on the most trending questions about health, relationships, nutrition, and more.
It takes about 20h. to research each Insight. That’s why you can be sure that every piece of information you learn is verified.
Incorporate the tips from Insights into daily life to become more productive, or simply to amaze others with your knowledge.
ALL OF THE ABOVE MAKES MAYN A COMPREHENSIVE APP FOR IMPROVING MEN’S HEALTH
Install MAYN now and see the results in a few weeks!
We offer a wide range of subscription options. You can cancel your subscription at any moment in your iTunes account settings. Refunds will not be provided for any unused portion of the terms. Payment will be charged to your iTunes Account at purchase confirmation. Any unused portion, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Privacy Policy - http://appercut.eu/mayn-privacy-policy.html
Terms and Conditions - http://appercut.eu/mayn-terms.html
Что нового
Версия 1.0.6
Thanks for using Mayn App! This update includes bug fix.
As alway, if you have any issues or great ideas, please let us know at support@appercut.eu
Yours sincerely,
Mayn Teams
Оценки и отзывы
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Информация
- Провайдер
- Appercut Sp. z o.o.
- Размер
- 177,7 МБ
- Категория
- Здоровье и фитнес
- Совместимость
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- iPhone
- Требуется iOS 13.0 или новее.
- iPod touch
- Требуется iOS 13.0 или новее.
- Apple Vision
- Требуется visionOS 1.0 или новее.
- Языки
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английский, испанский, итальянский, немецкий, португальский, французский, японский
- Возраст
- 12+ Малое/умеренное количество медицинской или лечебной тематики
- Copyright
- © Appercut
- Цена
- Бесплатно
- Встроенные покупки
-
- 1-Month Plan 23,99 USD
- 1-Year Plan 71,99 USD
- 3-Month Plan 35,99 USD
- 1-Year Plan 71,99 USD
- 1-Month Plan 47,99 USD
- 3-Month Plan 71,99 USD
- 1-Year Plan 144,99 USD