Oomph: AI Nutrition & Workouts
Здоров’я та фітнес
Безплатні · Покупки в програмі · Розроблено для iPhone. Не перевірено для macOS.
Lose weight the easy way! Here's how:
Step 1: Log Your Nutrition In Seconds
Let our AI Food Scanner do everything for you. No more manual tracking—just scan, log, and stay on track effortlessly.
Step 2: Pick Your Perfect Workout Plan
Whether you want to lose weight, build muscle, or tone up, we’ll match you with a customized plan that fits your goals, fitness level, and schedule. Home or gym? Strength or HIIT? You decide!
Step 3: Crush Your Workouts & Stay Motivated
Follow along with easy-to-learn exercises and coaches who keep you pumped every step of the way. Plus, you can track progress with Apple Health and sync your Apple Watch for real-time stats.
Why Oomph?
-Personalized Workouts for home & gym
-Strength, HIIT, Booty, Boxing & More
-AI-Powered Food Logging – just snap & track
-Workout Flexibility – choose duration & intensity
-Sync with Apple Health to track calories & activity
Try Oomph Today!
Download now and start your fitness journey made simple!
Privacy Policy: https://oomphfitness.com/privacy-policy
Terms of Service: https://oomphfitness.com/terms-of-service
ще Introducing our new AI-powered Calorie Tracker – now you can effortlessly log your nutrition! Simply snap a photo or speak your meal details, and our smart AI instantly analyzes your food for precise calorie tracking. Enjoy faster, simpler nutrition management at your fingertips!
4.3.12 11.04.2025
Introducing our new AI-powered Calorie Tracker – now you can effortlessly log your nutrition! Simply snap a photo or speak your meal details, and our smart AI instantly analyzes your food for precise calorie tracking. Enjoy faster, simpler nutrition management at your fingertips!
4.3.11 31.03.2025
Introducing our new AI-powered Calorie Tracker – now you can effortlessly log your nutrition! Simply snap a photo or speak your meal details, and our smart AI instantly analyzes your food for precise calorie tracking. Enjoy faster, simpler nutrition management at your fingertips!
4.3.10 25.03.2025
New AI Calorie Tracker: Scan your meals and log your nutrition in seconds with AI, PLUS a new Abs & Arms workout program!
4.3.9 16.03.2025
New Arms & Abs Workouts!
4.3.8 16.02.2025
2025 is YOUR year! Start strong, set bold goals, and crush them with Oomph! Here's what’s new to help you achieve your best self this year:
Calorie Tracker: Make every bite count! Easily log your daily intake and stay laser-focused on your goals.
New Workouts: Say hello to fresh routines for Weight Loss, Strength, Boxing, and HIIT—perfect for torching fat and leveling up your fitness.
Self-Defense Skills: Boost your confidence and learn to stay safe with empowering self-defense techniques.
Apple Health Integration: Sync your workouts and progress seamlessly to keep your momentum going all year long.
2025 is here, and your transformation starts NOW. Let’s make this your fittest, strongest, and healthiest year yet. Download the update and let’s crush it together!
4.3.7 30.01.2025
2025 is YOUR year! Start strong, set bold goals, and crush them with Oomph! Here's what’s new to help you achieve your best self this year:
Calorie Tracker: Make every bite count! Easily log your daily intake and stay laser-focused on your goals.
New Workouts: Say hello to fresh routines for Weight Loss, Strength, Boxing, and HIIT—perfect for torching fat and leveling up your fitness.
Self-Defense Skills: Boost your confidence and learn to stay safe with empowering self-defense techniques.
Apple Health Integration: Sync your workouts and progress seamlessly to keep your momentum going all year long.
2025 is here, and your transformation starts NOW. Let’s make this your fittest, strongest, and healthiest year yet. Download the update and let’s crush it together!
4.3.6 23.01.2025
2025 is YOUR year! Start strong, set bold goals, and crush them with Oomph! Here's what’s new to help you achieve your best self this year:
Calorie Tracker: Make every bite count! Easily log your daily intake and stay laser-focused on your goals.
New Workouts: Say hello to fresh routines for Weight Loss, Strength, Boxing, and HIIT—perfect for torching fat and leveling up your fitness.
Self-Defense Skills: Boost your confidence and learn to stay safe with empowering self-defense techniques.
Apple Health Integration: Sync your workouts and progress seamlessly to keep your momentum going all year long.
2025 is here, and your transformation starts NOW. Let’s make this your fittest, strongest, and healthiest year yet. Download the update and let’s crush it together!
4.3.5 07.01.2025
2025 is YOUR year! Start strong, set bold goals, and crush them with Oomph! Here's what’s new to help you achieve your best self this year:
Calorie Tracker: Make every bite count! Easily log your daily intake and stay laser-focused on your goals.
New Workouts: Say hello to fresh routines for Weight Loss, Strength, Boxing, and HIIT—perfect for torching fat and leveling up your fitness.
Self-Defense Skills: Boost your confidence and learn to stay safe with empowering self-defense techniques.
Apple Health Integration: Sync your workouts and progress seamlessly to keep your momentum going all year long.
2025 is here, and your transformation starts NOW. Let’s make this your fittest, strongest, and healthiest year yet. Download the update and let’s crush it together!
4.3.4 19.12.2024
2025 is YOUR year! Start strong, set bold goals, and crush them with Oomph! Here's what’s new to help you achieve your best self this year:
Calorie Tracker: Make every bite count! Easily log your daily intake and stay laser-focused on your goals.
New Workouts: Say hello to fresh routines for Weight Loss, Strength, Boxing, and HIIT—perfect for torching fat and leveling up your fitness.
Self-Defense Skills: Boost your confidence and learn to stay safe with empowering self-defense techniques.
Apple Health Integration: Sync your workouts and progress seamlessly to keep your momentum going all year long.
2025 is here, and your transformation starts NOW. Let’s make this your fittest, strongest, and healthiest year yet. Download the update and let’s crush it together!
4.3.3 09.12.2024
2025 is YOUR year! Start strong, set bold goals, and crush them with Oomph! Here's what’s new to help you achieve your best self this year:
Calorie Tracker: Make every bite count! Easily log your daily intake and stay laser-focused on your goals.
New Workouts: Say hello to fresh routines for Weight Loss, Strength, Boxing, and HIIT—perfect for torching fat and leveling up your fitness.
Self-Defense Skills: Boost your confidence and learn to stay safe with empowering self-defense techniques.
Apple Health Integration: Sync your workouts and progress seamlessly to keep your momentum going all year long.
2025 is here, and your transformation starts NOW. Let’s make this your fittest, strongest, and healthiest year yet. Download the update and let’s crush it together!
4.3.2 06.12.2024
2025 is YOUR year! Start strong, set bold goals, and crush them with Oomph! Here's what’s new to help you achieve your best self this year:
Calorie Tracker: Make every bite count! Easily log your daily intake and stay laser-focused on your goals.
New Workouts: Say hello to fresh routines for Weight Loss, Strength, Boxing, and HIIT—perfect for torching fat and leveling up your fitness.
Self-Defense Skills: Boost your confidence and learn to stay safe with empowering self-defense techniques.
Apple Health Integration: Sync your workouts and progress seamlessly to keep your momentum going all year long.
2025 is here, and your transformation starts NOW. Let’s make this your fittest, strongest, and healthiest year yet. Download the update and let’s crush it together!
4.3.0 05.12.2024
2025 is YOUR year! Start strong, set bold goals, and crush them with Oomph! Here's what’s new to help you achieve your best self this year:
Calorie Tracker: Make every bite count! Easily log your daily intake and stay laser-focused on your goals.
New Workouts: Say hello to fresh routines for Weight Loss, Strength, Boxing, and HIIT—perfect for torching fat and leveling up your fitness.
Self-Defense Skills: Boost your confidence and learn to stay safe with empowering self-defense techniques.
Apple Health Integration: Sync your workouts and progress seamlessly to keep your momentum going all year long.
2025 is here, and your transformation starts NOW. Let’s make this your fittest, strongest, and healthiest year yet. Download the update and let’s crush it together!
4.2.9 29.11.2024
Calorie Tracker: Track your daily intake to stay on target.
New Workouts: Weight Loss, Strength, Boxing, and HIIT routines for fat-burning results.
Self-Defense Skills: Equip yourself with confidence and safety.
Apple Health: Sync workouts and progress effortlessly.
4.2.8 20.11.2024
Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before!
4.2.7 04.11.2024
Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before!
4.2.6 24.10.2024
Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before!
4.2.5 21.10.2024
Download now and take our Rapid Results Quiz to find your perfect workout plan!
Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before!
4.2.4 23.09.2024
Take our FREE Rapid Results Quiz now! Supercharge your fitness journey with your personalized plan and Oomph's latest update!
Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before!
4.2.3 17.09.2024
What's New in Oomph: Take our free Rapid Results Quiz and supercharge your fitness journey with Oomph's latest update!
Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before!
4.2.2 03.09.2024
What's New in Oomph: Take our free Rapid Results Quiz and supercharge your fitness journey with Oomph's latest update!
Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before!
4.2.1 28.08.2024
What's New in Oomph: Unleash Your Inner Power! Get ready to supercharge your fitness journey with Oomph's latest update!
Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before!
4.1.1 11.08.2024
What's New in Oomph: Unleash Your Inner Power! Get ready to supercharge your fitness journey with Oomph's latest update!
Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before!
4.1.0 11.07.2024
What's New in Oomph: Unleash Your Inner Power! Get ready to supercharge your fitness journey with Oomph's latest update!
Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before!
4.0.9 10.07.2024
What's New in Oomph: Unleash Your Inner Power! Get ready to supercharge your fitness journey with Oomph's latest update!
Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before!
4.0.8 06.07.2024
Introducing our new AI-powered Calorie Tracker – now you can effortlessly log your nutrition! Simply snap a photo or speak your meal details, and our smart AI instantly analyzes your food for precise calorie tracking. Enjoy faster, simpler nutrition management at your fingertips!
ще Версія 4.3.12 11.04.2025
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