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Stretching & Flexibility Plan 4+
Stretch and Stretches Workouts
Catrnja Dev
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Adding stretching into your daily workouts is a given but including it in your daily routine is just as important to health and body functioning as regular exercise.
Stretching is very important for flexibility, the range of motion and injury prevention. This app provides a great tool for getting efficient, powerful but yet easy to complete stretching session:
Features:
- 30 most effective stretching exercises
- Choose from 15 ready workout programs
- Make your own custom workout
- Set your exercise timer
- Understand which muscles are affected
- Listen to your favorite music when you are stretching
- Modify sound and vibration effects
Stretching Benefits:
- Stretching primes your muscles for exercise
- Stretching improves your exercise form
- Stretching strengthens your muscles
- Stretching improves your flexibility
- Stretching boosts your joint health
- Stretching helps you sleep better
- Stretching improves your posture
- Stretching eases back pain
- Stretching prevents injury
- Stretching relieves stress
Workout Programs Included:
- Baseball Stretching Routine
- Basketball Stretching Routine
- Cricket Stretching Routine
- Cyclist Stretching Routine
- Golf Stretching Routine
- Hockey Stretching Routine
- MMA Stretching Routine
- Morning Stretching Routine
- Rugby Stretching Routine
- Running Stretching Routine
- Soccer Stretching Routine
- Swimming Stretching Routine
- Tennis Stretching Routine
- Volleyball Stretching Routine
- Walking Stretching Routine
- My Workout Routine
Download Stretching app and stay healthy!!!
What’s New
Version 1.5.2
- Fixed small bugs.
Ratings and Reviews
App Privacy
The developer, Catrnja Dev, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Provider
- Mirsad Hasic
- Size
- 92.5 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 8.0 or later.
- iPad
- Requires iPadOS 8.0 or later.
- iPod touch
- Requires iOS 8.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Dutch, Estonian, French, German, Indonesian, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Turkish
- Age Rating
- 4+
- Copyright
- © AppsFellow.com
- Price
- Free
- In-App Purchases
-
- 15 Stretching Programs 11,99 USD
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