What’s New

Version 2.10.5

Thanks for using StrongLifts! This release improves the setup of bars and plates in the equipment settings. We're working on Apple Watch behind the scenes. Here's what's new in this version:

• Fixed deload after break not getting triggered in some cases
• Fixed calendar days wrong when different first day of week set
• Fixed bar weight changes not immediately reflected in ongoing workout
• Fixed warmup showing 5x20kg/45lb when bar weighs less than 20kg/45lb
• Fixed bar weight doubling when switching weight unit settings between kg/lb
• Fixed adding 2x20kg plates to 4x20kg not showing 6x20kg
• Fixed comma bar weight entry like 17.5kg rejected
• Fixed dot plate entry rejected when no leading zero

• Removing small plates now increases increment to next possible weight
• Setting 0 amount for plates now removes the plates as expected
• Improved UX for setting up and saving different bars and plates
• New StrongLifts App Store screenshots, check it out.

Coming Soon
• Apple Watch: track your full StrongLifts workout from your Watch, without using iPhone

Issues, questions or suggestions?
• Please read the workout guide -
• Please read our FAQ -
• Contact from the app - settings - about - contact /

Like StrongLifts?
• Please rate the app 5 stars so more people find it

Ratings and Reviews

4.7 out of 5
19 Ratings

19 Ratings

Igor Marchuk ,

Awesomely simple

Got me going to the gym. That's enough in my book for 5 stars!

vadimtt ,

A lot of wrong

Almost a year ago, the developer promised to upgrade the application for subscribers. Even though I had a paid version, I also had a subscription. But the developer never did what he promised. I mean, I cheated. It's been almost a year since version 2.10 is not implemented. Cheating!

Developer Response ,

Sorry about the wait. We've been working hard on v2.10 that improves stability and performance, and makes introduction of future features easier. Contact us if you'd like an early access to this new version ( We're working on apple watch after that!

Grew JJ ,


Удобно организована запись подходов и расчет веса


StrongLifts Pro Annual
Annual Subscription to StrongLifts Pro
USD 19.99
StrongLifts Pro 3 Months
3 Month Subscription to StrongLifts Pro
USD 9.99


Stronglifts Limited
64.7 MB
Health & Fitness

Requires iOS 10.3 or later. Compatible with iPhone, iPad and iPod touch.



Age Rating
Rated 4+
© 2007-2019 StrongLifts, Ltd
In-App Purchases
  1. Unlock StrongLIfts (Legacy) USD 19.99
  2. StrongLifts Power Pack USD 19.99
  3. StrongLifts Switch 3x5 USD 19.99


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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