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V.O2: Running Coach 4+
The Run SMART Project, LLC
Разработано для iPad
-
- Бесплатно
- Включает встроенные покупки
Снимки экрана
Описание
Coaching app for athletes looking to take their running to the next level.
*** Update: Now including V.O2 Apple Watch companion app ***
How it works
Athletes: Get an invite from a coach or choose one coaching option.
• Adaptive Trainer (14-Day Free Trial)
• Goal Race Plan
• Match with a Private Coach
Coaches: Start your 30-day free trial and learn how to manage your athletes at https://vdoto2.com/vdotcoach
Popular Features
• Assess your current running fitness (VDOT)
• Built-in personalized training paces
• Sync training calendar with GPS data from Apple Health, Coros, Garmin or Strava
• Sync workouts/pace targets to Apple Watch, Coros or Garmin for real-time guidance
• Adapt your training based on your improvement
• Work with your coach, communicate and adjust training
Truly Personalized
Unlike most running apps, VDOT knows you. It understands the type of runner you are, what you're training for, and how to maximize your efforts. It also gives you more control over your training, leveraging your feedback to deliver real-time data which fine tunes your training and leads to continuous progression. With fully automated, truly personalized and highly-adaptive training, VDOT helps you achieve measurable improvement — all in an effort to make you the best runner you can be.
Intelligent Training
With a focus on training over tracking and coaching over running, VDOT offers access to the highest quality, Olympic-style training for runners of all levels-right from any mobile device. Designed to help runners train correctly and more intelligently, VDOT elicits maximum benefit while reducing the required effort. These high-quality workouts promote healthy, responsible, and beneficial sessions while simultaneously preventing overtraining.
Olympic Pedigree
V.O2 was built from the foundation of a scientifically-validated training methodology. Based on former Olympian, author, and legendary running coach Jack Daniels’ exercise science principles, the methodology not only benefits runners of all ages and abilities when it comes to improving their running fitness but it also serves as the best measure of running economy across a variety of runners and events, making it an ideal way to compare performances. High-school, college, Olympic and non-elite runners have all trained, ran, and succeeded with the VDOT methodology.
-”Dr. Jack Daniels has had a bigger influence on training-for-running than anyone. He might be considered the Albert Einstein of the sport." - Runner’s World Magazine
Что нового
Версия 4.51
* Bug Fixes
Оценки и отзывы
Конфиденциальность приложения
Разработчик The Run SMART Project, LLC указал, что в соответствии с политикой конфиденциальности приложения данные могут обрабатываться так, как описано ниже. Подробные сведения доступны в политике конфиденциальности разработчика.
Связанные с пользователем данные
Может вестись сбор следующих данных, которые связаны с личностью пользователя:
- Контактные данные
Конфиденциальные данные могут использоваться по-разному в зависимости от вашего возраста, задействованных функций или других факторов. Подробнее
Информация
- Провайдер
- The Run SMART Project, LLC
- Размер
- 91,4 МБ
- Категория
- Здоровье и фитнес
- Совместимость
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- iPhone
- Требуется iOS 14.0 или новее.
- iPad
- Требуется iPadOS 14.0 или новее.
- iPod touch
- Требуется iOS 14.0 или новее.
- Mac
- Требуется macOS 11.0 или новее и компьютер Mac с чипом Apple M1 или новее.
- Apple Watch
- Требуется watchOS 9.0 или новее.
- Apple Vision
- Требуется visionOS 1.0 или новее.
- Языки
-
английский
- Возраст
- 4+
- Copyright
- © The Run SMART Project, LLC.
- Цена
- Бесплатно
- Встроенные покупки
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- Adaptive Training Subscription 12,99 USD
- Adaptive Training Subscription 12,99 USD
- Adaptive Training - Annual 129,99 USD
- M. Elmore’s 1500m - 12 weeks 69,99 USD
- J. Bawcom’s 10 Km - 10 weeks 59,99 USD
- J. Bawcom’s Half - 15 weeks 79,99 USD
- A. Bumbalough's 5 Km - 12 wks 69,99 USD
- Jack's First Marathon - 15wks 79,99 USD
- Jack's First Marathon - 18wks 99,99 USD
- Jack's Elite Marathon - 18wks 99,99 USD