Wall Pilates Lazy Girl Workout 4+

5W Verlag GmbH

Разработано для iPhone

    • Бесплатно
    • Включает встроенные покупки

Снимки экрана

Описание

Wall Pilates and Lazy Workout in bed are perfect for beginners and can be easily done in bed without any equipment. Exercise with this customizable home workout. Lazy workout is like watching a series, but you get super fit while doing it. Get a perfect body at home while lying down.

LazyGirl is the first Lazy Workout App where you can swap exercises. Just swipe left, and you'll see other exercises tailored to your home workout and settings. You can adjust exercise and rest times, track calorie burn, activity, and achievements. From over 400 exercises, you can create your own Wall Pilates and Lazy Workout in bed. Start our challenges and programs for a better me today.

We offer workout challenges, programs, and plans for various goals: whether you want to train your butt, your abs, your legs, your back, your arms, shoulders or your chest muscles. There are 7- to 28-day challenges - with Wall Pilates, Bed Workout, Pilates Workout with cushions, and many more.

Whether you want to train your problem areas, lose stubborn weight, or build muscle - Lazy Workout provides you with personalized Bed Workouts and Wall Pilates and individual plans that you can adjust anytime - for your personal success and a training and fitness routine that keeps you permanently slim and fit. Experience visible real results in no time - just get fit!

Did you know that working out in bed has a significant advantage: it will also train the small, stabilizing muscles. That means you get a bigger training effect with less effort - so you become lazy fit. Isn't that great? Start now - your better me is waiting for you.

You will get access to a wide variety of features:

- Home Workout without equipment
- 400+ exercised you can swap anytime
- Change exercise and break times
- Create your own Wall Pilates and bed workout with your favorite exercises
- Whatever your goal is, we have the bed and wall workout for you: for your butt, for your legs, for your abs, for your back, for your shoulders, for your arms and for your chest
- Huge variety of focus workouts: weight loss, strength building, toning, increase your fitness level, build muscles
- Become a better me with weight loss challenges
- AI-generated, comprehensive programs
- Track calories, activity and progress
- More Workouts: Calisthenics, Bodyweight Exercises

Advantages of Lazy Workout:

- Get full-body workouts without leaving the bed, at home
- Bed Workout and Wall Pilates - easy to do, yet highly effective
- Customized workouts - swap exercises in your workouts anytime
- Get unlimited access to your personal plans
- Focus workouts tailored to your needs, your fitness level and your goal: flat belly, trained butt, toned arms, slim legs, fully trained body
- Professional fitness tips
- Live healthier
- Reduce BMI
- Sustainable success
- Stay slim permanently
- Learn easy fitness patterns for everyday life

We'll give you two free home workouts so you can try our Lazy Workouts for free.

You get full access to all functions with a subscription within the LazyGirl app. We offer different subscriptions so you can find just the right one. You can cancel your subscription at any time from your iTunes account.

Wall Pilates by LazyGirl Home Workout Terms of Use & Privacy Policy:
https://5w-apps.com/lazy-agb/en

Что нового

Версия 2.3.1

Lots of NEW workouts: calisthenics, bodyweight and cardio.

We have added new exercises, workouts and programs to the app. The selection of Wall Pilates, Pilates, Yoga, Bed Workouts, Pillow Workouts, Stretching, Cardio, Calisthenics and Bodyweight Exercises is better than any gym. 

Swap exercises! Customize your workout and break times!

События

Конфиденциальность приложения

Разработчик 5W Verlag GmbH указал, что в соответствии с политикой конфиденциальности приложения данные могут обрабатываться так, как описано ниже. Подробные сведения доступны в политике конфиденциальности разработчика.

Данные, используе­мые для отслежи­вания информации

Следующие данные могут использоваться для отслеживания информации о пользователе в приложениях и на сайтах, принадлежащих другим компаниям:

  • Геопозиция
  • Идентифика­торы

Связанные с пользова­телем данные

Может вестись сбор следующих данных, которые связаны с личностью пользователя:

  • Здоровье и фитнес
  • Покупки
  • Геопозиция
  • Контактные данные
  • Идентифика­торы
  • Данные об использова­нии

Не связанные с пользова­телем данные

Может вестись сбор следующих данных, которые не связаны с личностью пользователя:

  • Диагностика

Конфиденциальные данные могут использоваться по-разному в зависимости от вашего возраста, задействованных функций или других факторов. Подробнее

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