Kegel Exercises - Pelvic Floor 4+

Workout Plan for Beginners

Samantha Roobol

Designed for iPad

    • Free
    • Offers In-App Purchases

Screenshots

Description

This App is a guide for developing a pelvic floor exercise routine, also known as Kegels, to help treat incontinence and other types of issues related to the pelvic floor muscles. Kegel exercises are done to strengthen your pelvic floor muscles. Kegel exercises won't help you look better, but they do something just as important — strengthen the muscles that support the bladder.

App Privacy

The developer, Samantha Roobol, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Usage Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More

More By This Developer

Home Workouts for Men
Health & Fitness
Abs, Butt & Thighs Workout
Health & Fitness
Hourglass Figure Challenge
Health & Fitness
Workouts for Women
Health & Fitness
Pregnancy Workout Plan
Health & Fitness
Exercise To Reduce Waist Size
Health & Fitness

You Might Also Like

Pelvic Floor - Kegel Exercises
Health & Fitness
Pelvic Floor Workout Plan
Health & Fitness
Kegel Exercises for Blokes
Health & Fitness
Pelvic Floor Exercises
Medical
Kegel Exercises - Men’s Health
Health & Fitness
Kegel Exercises : Women & Men
Health & Fitness