Lose Weight: Workout For Women 4+

Name: Lose Weight: Workout For Women
Author: Loyal Health & Fitness, Inc.

Slim & Strong: Women's Guide

Loyal Health & Fitness, Inc.

Designed for iPad

- Free
- Offers In-App Purchases

Description

Do you want to lose weight and weigh less? Are you willing to workout and do daily workout challenges to attain your goal? Then try out the app! You can do cardio workouts, HIIT workouts, aerobics workouts at home to lose weight with the best cardio exercise personal trainer. Take this 30 days fat-burning cardio workout challenge to lose belly fat and fat from your thigh, butt, arm, and legs. It offers short, effective best cardio and HIIT exercises and workouts for men and women at home to boost heart rate with no equipment. The app will give you all cardiovascular exercise for better fitness and health.

How it works:

1) Download the App
2) Set your fitness goal
3) Select from 6 level workout based on your fitness level
4) Choose a diet plan from five types of meal plan
5) Start your 30-day cardio challenge and workout at least for 7 min daily!

Along with the cardio workout training, It will supplement you with fat-burning foods. You can use the feature of 5 types of diet plans with delicious weight-loss food.

- Vegetarians diet plan
- Vegans diet plan
- Mediterranean diet plan
- Atkins diet plan
- Ketogenic diet plan

Features:
- Pump your heart rate, burn fat and lose weight lose with HD video guides
- Fat Burning Cardio and aerobics workouts & Hiit Workouts
- Stretching and warm-up sessions
- Fully integrated with the Health app
- Workout and water reminders
- Step counter
- Calorie and weight tracker
- Lifestyle tips
- 5 type of meal plan
- 6 levels of workout
- Track the progress.
- Interact with fellow app users

All cardio and high-intensity interval training workouts with aerobics training designed by a pro fitness coach and gym personal trainer in a way that you can easily do it in a routine at home with proper form anywhere, anytime, and spending just 7 minute workout time will help to weight lose and burn fat. App also has features of a 30-day meal planner with diet plans and recipes to support your fitness journey. Whether you have taken HIIT workout training, crossfit, Tabata, arc, circuit, BBG sweat fit, or aerobics this 30-day cardio challenge app will give you perfect solutions. In addition, the app is integrated with Apple Health to sync all your health and diet data.

Note: Suitable for everyone, beginners, pro, men, women, teens, and seniors, however, we recommend seeking medical advice before you start.

Whether you want aerobics, cardio training, 5K running, Yoga training, meditate with our meditation app, muscle booster workouts, 6 pack workout, or want to work out for your targeted body parts like buttocks workout, arm workout, flat tummy workout, workout for legs, ab workouts, or cardio workout, we have an app for you to visit our account and you will find all our apps.

Stay healthy, Stay fit.

Terms of Use and Privacy Policy: https://www.loyal.app/privacy-policy

1 Oct 2024

Version 3.0.1

Minor bug fixes and performance improvements

The developer, Loyal Health & Fitness, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

Contact Info
Diagnostics

Data Linked to You

The following data may be collected and linked to your identity:

Health & Fitness
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Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Information

Provider

Loyal Health & Fitness, Inc.

Size

252.2 MB

Category

Health & Fitness

Compatibility

iPhone: Requires iOS 14.0 or later.

iPad: Requires iPadOS 14.0 or later.

iPod touch: Requires iOS 14.0 or later.

Mac: Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.

Apple Vision: Requires visionOS 1.0 or later.

Languages

English, Arabic, Danish, Dutch, Finnish, French, German, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Persian, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Traditional Chinese, Turkish, Vietnamese