Muscle Building Toning Workout 4+
With help for beginners
Frank Baresich
-
- USD 4.99
Screenshots
Description
Real world whole body workouts, split workouts, body part specialization & progress tracking
Follow this app; you will get a little better built and stronger every month
The instructions & guidance to:
- understand workout terms
- perform exercises correctly
- account for body weight
- account for machine assistance
- use the right weight
- easily change the exercise
- track your progress
- add & view your notes
- see your exercise performance history
Just input weight & reps for each set you do, and body weight when asked.
Includes help for beginners, workout guidelines, description of major features, and challenges to continually increase exercise resistance a very small amount.• See “Guidelines”, “Major Features”, “Beginner” and “Challenges” for more information
What’s New
Version 11
1. Added ability to create an email account to avoid data loss on a replacement device
2. Changed color theme to make text, etc. more readable & displays more pleasant.
3. Tablet displays are now less wide to improve user experience
4. Fixed several items.
5. Updated screenshots to show many of the changes.
App Privacy
The developer, Frank Baresich, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Frank Baresich
- Size
- 129.2 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © FRANK BARESICH
- Price
- USD 4.99
Supports
-
Family Sharing
Up to six family members can use this app with Family Sharing enabled.