Personal Values Sort 4+

What Matters To Me and Why‪?‬

Jayen Agrawal

Designed for iPhone

    • Free

iPhone Screenshots

Description

Personal values sorting activity

Can you list your top five most important values? As we go about our daily lives, it's all too easy to go through the motions without ever taking time to examine and clarify our personal values. Making decisions based on our values allows us to live lives with more meaning and purpose. This evidence-based activity is proven to change your mood and improve your outlook. All it requires is your careful attention and honest responses.

We highly recommend doing this activity as a family or with a spouse or partner. We also recommend doing it at least once a year to see what has changed for you. This is especially true if you are a teenager or a young adult.

This exercise is based on research conducted by William Miller, Janet C'de Baca, Daniel Matthews, and Paula Wilbourne and is used by therapists, career counselors, teachers, etc., all over the world.

What’s New

Version 1.1.3

Added ability to sort your top 5 values before saving the list.

App Privacy

The developer, Jayen Agrawal, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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