Screenshots

Description

写日记不应该是胡乱记录的备忘录,否则跟流水记事本没啥两样;也不应该是花样百出的手帐,中看不中用。
记日记应该有自己独特的使命————了解自己,摆脱固有印象和信念。趁早发现自己的优缺点,才能更加精进,更上一层楼。

通过日记本的问题模板去规划每天的日记记录方向,才知道该写什么,才更容易养成记录日记的习惯。这方面《晨间日记的奇迹》一书里面已经有详细的描述,我们也只是学之有道。
日记写多了,日后就能根据问题模板关联的笔记宝藏信息去反省自己做得好和不好的地方,发现真正的问题。因为知道问题所在,就有了改进的完美机会,就能够获得成长。

APP名称洒脱,取之于英文 Self Talk,即自我对话的意思,也是一个日记本最主要的用途。同时自我对话也是自我成长最重要的环节,成长的目的是摆脱思维的限制、思想的束缚,拿回人生的掌控权,活出最真诚、最洒脱的自我。

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[主要功能]
• 格子日志。每个问题一个模板,方便记录,方便回顾
• 问答对话。让写日记像跟自己聊天一样简单
• 多日记本。晨间日记、完美日记、我镜|历、花生日记、梦想笔记……全部搞定
• 情绪记录。发现你的情绪变化,提高你的情绪能量
• 语音输入。快速输入,多快好省
• 全能搜索。通过关键字或者问题察觉自己的方方面面

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晨间日记的五大好处,特别是强调早晨写日记的优点。将这些优点整理成五项,分别是:
计划性,可以做好一天的准备。效率性&忠实性,可以正确地写出昨天所发生的事情。
中立性,冷静思考前一天的事情,可以中立地看待事情。
持续性,对于一个午餐和晚餐都要忙于迎合客户的上班族来说,早上是自己最自由自在的个人时间,不会让写日记的习惯中断。
灵活运用性,可以将过去宝贵的经验或回忆,运用在当天。
综合以上几点,我们可以知道,“晨间日记”能够让我们的工作变得很有效率,并且也可以让写日记的习惯长久地持续下去,同时也让我们将过去宝贵的经验或智慧和未来做结合,提高自己迈向成功之路的几率。

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[联系我]
如果有什么疑问、建议或意见,也随时欢迎您告诉我,可以发邮件到 service@bravearly.com 或进入App的“关于”页提交反馈,也可以添加下面的关注来和我交流,在那里还可以获取应用技巧及下个版本的信息:
邮箱:service@bravearly.com
微信公众号:self_talk(洒脱生活)

谢谢大家,洒脱APP有了你们的支持,才会逐步变得越来越好!

What’s New

Version 4.14.1

-. 移除广告功能

Ratings and Reviews

3.6 out of 5
5 Ratings

5 Ratings

熟女控 ,

开始使用,希望能改掉自己的拖延症

😂😂😆

Developer Response ,

谢谢喜欢,4.5.1版本改进了桌面写日记的体验,希望能帮助到您。

洒脱愿做您每天生活的完美日记和心情日历,通过晨间日记填格子的形式,帮助您更好的完成自我对话、察觉自己的情绪宝藏,敢早行动突破限制获得成长。

ithappensuknow ,

Should be free

This is an amazing app idea, it’s exactly the kind of thing I’ve been looking for. I love the chat format, love the grid format. It runs pretty smoothly, I would give it 5 stars if it wasn’t so pricey. The base app should’ve been free, but I did decide to get it since no other app offers a similar interface. I was incredibly disappointed to see that adding more books and customization is behind a thick paywall. I love the point system concept, I think it would work really well if you didn’t already have to pay. I’m NOT going to spend any more on this app and definitely regret purchasing it. I wish it was more clear that you barely get any features even after paying. I really would like another book, I think it would’ve been fair to start the user out with enough points to at least get another journal. That way the point system would feel like a fun feature and not something put there to frustrate you into spending more.
Great app with great ideas, has great potential but isn’t worth the money. Don’t be like me ! A fool who spent money on this.

I also wish the description of this app was actually about the features and not just self talk. Not super helpful and definitely not clear about the limited features.

Developer Response ,

Thanks for your comment. This app is primary for Chinese users.
We have release a new app for non-Chinese users, check it out for free.

https://apps.apple.com/us/app/id1494084034

wheredidugetthisicon? ,

Ugly app icon,downloaded then deleted

Plz change app icon

Developer Response ,

Thanks for your comment. This app is primary for Chinese users.
We have release a new app for non-Chinese users, check it out for free.

https://apps.apple.com/us/app/id1494084034

App Privacy

The developer, KinHook Co., Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Location

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location
  • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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