Melo-AI CBT Thought Diary Chat

健康健美

仅适用于 iPhone

免费 · App 内购买 · 专为 iPhone 设计

iPhone

Do you often suffer alone, bottling up your daily worries and uncomfortable emotions? Release them immediately by chatting with melo. Our psychology-based chat model helps you organize your thoughts quickly, anytime, anywhere. You won't just receive comfort; you'll learn how to transform bad feelings into good ones. Make good feelings a habit and strengthen your mental muscle. ------- Key Features ------- *Chat Comfortably No complicated journal forms needed—just chat as if you're texting. melo asks the questions, and you simply answer. OK on the subway, at lunch, or in bed. *Diverse Topics Work stress, relationships, dating worries, family issues, anxiety, future concerns—melo is there to talk, support, and help you find solutions together. *Discover Patterns You Didn't Know The AI analyzes your emotional state and thought patterns, helping you realize, "Ah, that's why I was struggling." Get advice and solutions specifically tailored to you. *Mood Change Calendar View your accumulated emotion records at a glance. Get to know yourself better by feeling the achievement of "I'm doing better today." *Bookmark Feature Save the warm words melo shared and revisit them for comfort when you need them. *Mind Muscle Training Strengthen your mind like a muscle by recording and repeating mood-improving patterns. Build a daily 5-minute habit of mental organization. *Privacy Protection All conversations are securely encrypted and stored **only on your device**. Data is never saved on external servers and is never used for AI learning. ------- Recommended for People Who... ------- - Are exhausted from suffering through worries alone. - Feel down again the day after receiving comfort. - Find journaling tedious but still want to record emotions. - Are consistently struggling with the same negative thoughts. - Want to understand themselves better. - Find psychological counseling costly or time-consuming. ------- **Perfect for These Moments** ------- - When self-esteem is rock bottom. - When anxiety keeps you from sleeping. - When you need anonymous advice for a worry you can't tell anyone. ------- How melo is Different ------- **It doesn't end with simple comfort.** melo uses psychology and **Cognitive Behavioral Therapy (CBT)** to teach you practical ways to change your mood. **It's not a journal app you start and quit.** You simply chat, and the AI structures your hard-to-express emotions. You can track growth through mood changes. **melo's Strengths** - Chat-based and easier than journaling. - Finds and informs you of your emotional patterns. - Mood changes are recorded, giving achievement. - Builds habits with the Mind Muscle Training concept. - 5 minutes is enough, anytime, anywhere. ---------------------------------- **A Story from melo's Creator** ---------------------------------- I have continuously researched how to understand myself for over 20 years. After much trial and error, I realized: "Mental health is like exercise—you need to look after it consistently and manage your mood continuously." I created melo based on this method and use it daily. My mood is more stable than ever. You can be too. - Hagiro, melo Developer ---------------------------------- **Important Notice** This app is not a medical service and does not provide treatment, diagnosis, or professional counseling. Do not use this app in crisis situations; immediately contact your local emergency number or crisis counseling hotline. *Inquiries and Feedback: hagironow@gmail.com All suggestions for improving melo are welcome. Terms of Service: https://playke.app/terms-of-service-en Privacy Policy: https://playke.app/privacy-policy-en #WorryBuddy #EmotionalJournal #MindManagement #AIFriend #ChatJournal #MoodTracking #HabitBuilding #SelfUnderstanding #EmotionTracking #StressRelief #MentalTraining #SelfImprovement #Mindfulness #EmotionalRegulation #AnonymousCounseling

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-melo's Encouragement feature has been added. You can now receive feedback from melo even in the free version. -Prompt performance has been improved. You can now get an analysis of your emotions that you didn't even know you had. -The design for viewing liked/bookmarked messages has been updated.

版本 1.4.1

开发者“playke”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息，请参阅 开发者隐私政策 。

  • 未收集数据

    开发者不会从此 App 中收集任何数据。

    隐私规范可能因你使用的功能或你的年龄等因素而异。 进一步了解

    辅助功能

    开发者尚未表明此 App 支持哪些辅助功能。 进一步了解

    信息

    • 销售商
      • playke
    • 大小
      • 86.8 MB
    • 类别
      • 健康健美
    • 兼容性
      设备需装有 iOS 16.6 或更高版本。
      • iPhone
        设备需装有 iOS 16.6 或更高版本。
      • Mac
        需要 macOS 13.5 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
      • Apple Vision
        设备需装有 visionOS 1.0 或更高版本。
    • 语言
      • 英语
    • 年龄分级
      13+
    • App内购买
      是
      • 10 Session Melo Chat Pass US$12.99
      • 3 Session Melo Chat Pass US$5.99
      • 1 Session Melo Chat Pass US$1.99
      • Melo Pro Pass - 12 month US$5.99
      • Melo Pro Pass - 1 month US$7.99
      • Melo Pro Pass - 6 month US$29.99
      • 进一步了解
    • 版权
      • © playke
  • 开发者网站
  • 隐私政策

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